- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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10 cups pumpkin, peeled, seeded, cut...
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1/4 cup plus 1 Tbsp grape seed oil, d...
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1 cup shallots, minced
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1/2 cup celery, diced
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1 Tbsp garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- This Mama Cooks!
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- Cook time:
- 14 Ingredients
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Canola oil cooking spray
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2 eggs, omega-3-enriched if available
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1 egg white
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1 cup pumpkin puree
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1/4 cup maple syrup
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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1 Tbsp extra-virgin olive oil
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2 cloves garlic, minced
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1 Tbsp curry powder
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1-1/2 Tbsp honey
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1 can (15 oz/430 g) chickpeas, draine...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- This Mama Cooks!
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- Cook time:
- 10 Ingredients
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1 medium to large sugar pumpkin (also...
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1 medium onion, chopped (about 1 cup)
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1 glove garlic, minced
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1 tsp kosher salt
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1 tsps oil (canola, olive or grapeseed)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
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- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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2 cups Stevia Extract In The Raw
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1 cup Spectrum Organic Shortening
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1 (15 oz) can Farmers Market Organic...
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2 tsps vanilla extract
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2 cups all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 12 Ingredients
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cooking spray
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24 ozs whole wheat bread, stale but n...
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1 1/2 cup dried cranberries
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4 eggs
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3/4 cup egg whites
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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Nonstick cooking spray
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2 Tbsps water
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2 envelopes (7 gs each) unflavored ge...
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2 1/4 cups CARNATION Evaporated Lowfa...
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1 can (15 oz.) LIBBY'S® 100% Pure Pum...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 6 Ingredients
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1 14 oz package soft tofu
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1 15 oz can pumpkin puree
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70 drops SweetLeaf Clear Liquid Stevi...
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3 tsps pumpkin pie spice
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3 cups light coconut milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 6 Ingredients
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2 cups roasted pumpkin seeds or pepitas
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1 cup slivered almonds
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3/4 cup raw sunflower seeds
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6 Tbsps pure Grade B maple syrup
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Coarse salt, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 4.3
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 12 Ingredients
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2 Tbsps olive oil, divided
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12 oz purchased pizza crust (or use m...
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1/4 cup finely chopped shallots
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1 clove garlic, minced
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1/4 tsp dried red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- This Mama Cooks!
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- Cook time:
- 19 Ingredients
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3/4 cup brown sugar
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1/4 cup butter, melted
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3/4 cup unsweetened applesauce
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2 eggs
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1 tsp pure vanilla extract
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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DF
Dairy free
- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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1 lb. very lean chopped meat (I used...
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one large diced onion
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14.5 oz can of Muir Glen Fire Roasted...
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16 oz canned tomato sauce
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15 oz can of pumpkin puree (not pumpk...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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