LC
Low carb
- This Mama Cooks!
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- Cook time:
- 14 Ingredients
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4 Roma tomatoes, halved, seeded, and...
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1 large garlic clove, minced
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2 large jalapeo chiles, halved, seede...
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1/2 cup fresh cilantro leaves, divided
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3 Tbsps fresh lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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2 lbs pork shoulder
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Corn oil, for browning
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1 qtReal California Milk, whole
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1 onion, quartered
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6-8 sage leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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1 Tbsp extra-virgin olive oil
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2 cloves garlic, minced
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1 Tbsp curry powder
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1-1/2 Tbsp honey
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1 can (15 oz/430 g) chickpeas, draine...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- This Mama Cooks!
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- Cook time:
- 8 Ingredients
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Juice of 1 lemon
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2 egg whites
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Pinch salt
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tsp cream of tartar
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cup Stevia in the Raw
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- Nutrition by Foodily 88% match
- Calories per gram: 1.2
- Total fat: Low
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LC
Low carb
- This Mama Cooks!
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- Cook time:
- 10 Ingredients
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1 (12-inch) thin pizza crust (use my...
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1 Tbsp olive oil
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1 Tbsp minced garlic
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1 Tbsp dried basil leaves
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1/4 lb sliced mushrooms
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 11 Ingredients
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1 cup quinoa
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2 celery stalks - minced
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1 cucumber peeled, seeds removed and...
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6 to 8 radishes - chopped
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5 scallions roots trimmed and minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 7 Ingredients
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1/4 lb soft tofu
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1 Tbsp high quality olive oil
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1 Tbsp balsamic vinegar
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1/4 tsp dried basil
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1 Tbsp sundried tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 14 Ingredients
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Canola oil cooking spray
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2 eggs, omega-3-enriched if available
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1 egg white
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1 cup pumpkin puree
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1/4 cup maple syrup
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- This Mama Cooks!
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- Cook time:
- 10 Ingredients
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3 to 4 Foster Farms fresh bone-in chi...
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2 to 3 small onions, chopped
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1 cup low sodium soy sauce
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1 cup white vinegar
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2 cups water
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- Nutrition by Foodily 90% match
- Calories per gram: 0.7
- Total fat: Low
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- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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2 cups Stevia Extract In The Raw
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1 cup Spectrum Organic Shortening
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1 (15 oz) can Farmers Market Organic...
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2 tsps vanilla extract
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2 cups all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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8 ozs of sweet or semi-sweet, high qu...
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1/4 cup strong coffee
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6 Tbsps unsalted butter
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3 egg yolks
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1 cup heavy cream
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 5 Ingredients
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1 small onion, cut in chunks
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1 (12-oz) package fresh cranberries
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1/2 cup sugar
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3/4 cup nonfat sour cream
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2 Tbsps prepared horseradish
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- This Mama Cooks!
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- Cook time:
- 5 Ingredients
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2 Tbsp, sweet, unsalted butter, divided
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2 c. finely grated carrots
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1 c. half-and-half
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1/3 c. sugar
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1/16 tsp. ground nutmeg
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 7 Ingredients
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2 cups strawberries, halved
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1 cup blueberries
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1 cup fresh or canned pineapple chunks
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1 cup cantaloupe chunks
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2 kiwis, peeled and sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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HF
High fiber
- This Mama Cooks!
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- Cook time:
- 11 Ingredients
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3 Tbsps olive oil
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8 ozs button mushrooms, cleaned, trim...
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1/2 cup finely diced yellow onion (1...
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1 clove garlic, minced
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2 to 3 cups coarsely chopped greens (...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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1 Tbsp of olive oil
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1 medium yellow onion, peel and diced
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2 medium butternut squash, peel and d...
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3 small apples, peeled and diced
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1 tsp of salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- This Mama Cooks!
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- Cook time:
- 8 Ingredients
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3 Tbsps olive oil
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2 Tbsps balsamic vinegar
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1 Tbsp lemon juice
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1/2 cup chopped green onions
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1/2 cup finely chopped fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 10 Ingredients
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1 medium to large sugar pumpkin (also...
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1 medium onion, chopped (about 1 cup)
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1 glove garlic, minced
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1 tsp kosher salt
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1 tsps oil (canola, olive or grapeseed)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
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- This Mama Cooks!
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- Cook time:
- 7 Ingredients
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2 cups fat free evaporated milk
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6 packets Truvia natural sweetener
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3 Tbsps unsweetened cocoa powder
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1/8 tsp cinnamon
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1/2 tsp real vanilla extract
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 7 Ingredients
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1 package (5-6 ozs) spring mix lettuces
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1 package (6-oz) Driscolls Blackberri...
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1 ripe pear, cored and cubed
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3/4 cup sliced or cubed cucumber
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2 green onions, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 5 Ingredients
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4 (6-oz) skinless salmon fillets
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4 large plum tomatoes, halved
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1 small red onion, cut into 1/2-inch...
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1 jalapeo pepper, halved
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1 lime, divided
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
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- This Mama Cooks!
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- Cook time:
- 5 Ingredients
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2 servings butter-flavor cooking spray
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1 medium apple
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1/2 tsp ground cinnamon (divided)
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1/2 cup fat-free ricotta cheese
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2 tsp of your favorite no calorie swe...
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 5 Ingredients
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1 whole-wheat baguette, cut crosswise...
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12 sun-dried tomatoes (packed in oliv...
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2 oz part-skim mozzarella cheese, thi...
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6 (1-oz) slices reduced-sodium fresh...
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1 1/2 cups arugula leaves
- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 11 Ingredients
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1 lb chorizo sausage, squeezed from c...
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Olive oil (if needed)
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2 large celery stalks with leaves, th...
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1 large onion, chopped
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5 large garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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V
Vegetarian
- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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1 (18.25-oz) box German chocolate cak...
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1 egg
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1/3 cup flaked coconut
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1/3 cup butter, melted
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1 (8-oz) package reduced-fat cream ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: Med
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