• 14 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 2 tablespoons sugar
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1½ cups all purpose flour
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  • 1½ cups whole wheat pastry flour
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  • 6 tablespoons yellow cornmeal
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  • 1 tablespoon baking powder
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  • ½ teaspoon sale
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  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 (15 1/2-ounce) cans cream
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  • 2 cups frozen corn
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  • 2 (14 1/2-ounce) cans diced toma...
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  • 1 (15-ounce) can tomato sauce
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  • 2 pounds medium peeled shrimp
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • PAM Cooking Spray
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  • 2 large green bell peppers
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  • 1-1/2 cups frozen corn with pepp...
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  • 1-1/2 cups cooked brown rice
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  • 1 cup shredded Cheddar-Jack cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 6-8 ears of corn IN HUSKS
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  • 1/2 cup of water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 2 cups peeled chopped Louisiana...
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  • 1 cup chopped onion
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  • 1 cup sliced celery
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. very lean chopped meat (I...
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  • one large diced onion
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  • 14.5 oz can of Muir Glen Fire Ro...
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  • 16 oz canned tomato sauce
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  • 15 oz can of pumpkin puree (not...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all