• 12 Ingredients
  • cooking spray
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  • 24 ounces whole wheat bread, sta...
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  • 1 1/2 cup dried cranberries
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  • 4 eggs
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  • 3/4 cup egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups whole wheat flour
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  • 4 cups unbleached all-purpose flour
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  • 1 cup cocoa powder
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  • 1½ tablespoons granulated yeast,...
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  • 1 tablespoon kosher salt (increa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 red onions, thinly sliced
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  • 1 pear, thinly sliced
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  • 4 cloves garlic, thinly sliced
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  • 2 tablespoons stevia
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3 cups flour
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  • 1/3 cup sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1 tablespoon curry powder
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  • 1-1/2 tablespoon honey
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  • 1 can (15 oz/430 g) chickpeas, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 2 tablespoons sugar
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  • 1 cup skim milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup brown sugar
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  • 1/4 cup butter, melted
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  • 3/4 cup unsweetened applesauce
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  • 2 eggs
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  • 1 teaspoon pure vanilla extract
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large egg
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  • 1 large egg white
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  • 1 Tbsp Dijon mustard
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  • 1 box (5 ounces) plain melba toast
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  • 1 tsp dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cumin
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  • 1 can (15 ounces) no-salt added...
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  • 4 scallions, sliced
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  • 1 small red bell pepper, cut int...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole-wheat baguette, cut cros...
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  • 12 sun-dried tomatoes (packed in...
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  • 2 oz part-skim mozzarella cheese...
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  • 6 (1-oz) slices reduced-sodium f...
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  • 1 1/2 cups arugula leaves
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup ketchup
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon molasses
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  • 1 teaspoon chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 bagel, split
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  • 1 tablespoon fat-free cream cheese
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  • 1/3 cup thinly sliced cucumber
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  • 1/3 cup finely chopped tomato
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  • 1 portobello mushroom, thinly sl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (10-ounce) container roasted r...
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  • 1 cup coarsely chopped fresh bab...
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  • 1/2 cup chopped sun-dried tomato...
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  • 1/2 cup chopped peeled cucumber
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  • 1/4 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs. asparagus ends discarded
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  • 1/4 cup soy sauce, low sodium
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  • 2 tablespoons rice wine vinegar,...
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  • 1/4 cup sugar
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  • 1 teaspoon red chili flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 pound soft tofu
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  • 1/2 teaspoon Spectrum Organic To...
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  • 2 teaspoons of rice vinegar
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  • 1/2 teaspoon ginger, freshly grated
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  • 5 drops of sriracha sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 package (9 ounces) prewashed s...
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  • 1/3 cup fat-free Greek-style yogurt
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  • ¼ cup sun-tried tomato pesto
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  • 1 teaspoon vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chorizo sausage, squeeze...
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  • Olive oil (if needed)
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  • 2 large celery stalks with leave...
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  • 1 large onion, chopped
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  • 5 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 2 slices dark bread (pumpernicke...
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  • 1 slice reduced-fat American cheese
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups lightly packed coarsely c...
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  • 2 tablespoons chopped celery leaves
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  • ¾ cup extra virgin olive oil
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  • 2 tablespoons garlic grated with...
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  • ¼ cup coarsely chopped pistachio...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium green bell peppers, was...
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  • 2 medium zucchini, washed, stem...
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  • 3 large ripe tomatoes, washed an...
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  • 2 tablespoons grapeseed oil
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  • 3 medium yellow onions, peeled a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • 2 celery stalks - minced
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  • 1 cucumber peeled, seeds remove...
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  • 6 to 8 radishes - chopped
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  • 5 scallions roots trimmed and m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large garlic cloves
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  • 15-ounce can of chickpeas
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    +
  • 1/2 cup nonfat yogurt
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  • 4 Tbsp. lemon juice
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    +
  • 1 tsp. ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil spray for the tin
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    +
  • 3/4 cup mashed very ripe bananas...
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    +
  • 3/4 cup nonfat plain yogurt
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    +
  • 1/2 cup honey
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    +
  • 1/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 cup low-sodium chicken broth
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 large onion, chopped
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    +
  • 2 tablespoons pine nuts, toasted...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons canola oil
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    +
  • 2 cups peeled chopped Louisiana...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup sliced celery
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    +
  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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