LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons NAKANO roasted gar...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon minced garlic
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  • 1 tablespoon fresh dill or 2 tea...
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  • 1/2 teaspoon grated orange rind
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1-12 ounce salmon fillet
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  • 1 tablespoon olive or grapeseed oil
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  • salt and pepper
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  • 1/2 teaspoon of dried herbs like...
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  • 1 small zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 salmon filet
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  • 1 cup kosher salt
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  • 3/4 cup brown sugar
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  • 3/4 cup white sugar
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  • 2 teaspoons pink sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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  • 1/2 cup chopped green onions
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  • 1/2 cup crumbled reduced-fat fet...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 pound soft tofu
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  • 1 teaspoon Coconut Manna or high...
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  • 1 teaspoon cider vinegar
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  • 1 teaspoon lime juice
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  • 1/4 teaspoon dried dill
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 cloves garlic
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  • 1/4 cup fresh parsley leaves
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  • 2 cups packed spinach leaves or...
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  • 3 tablespoons snipped fresh dill...
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 medium green bell peppers, was...
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  • 2 medium zucchini, washed, stem...
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  • 3 large ripe tomatoes, washed an...
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  • 2 tablespoons grapeseed oil
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  • 3 medium yellow onions, peeled a...
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  • Nutrition 93% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 13 Ingredients
  • 4 tbsp butter
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  • 2 medium onions, sliced
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  • 6 x cloves garlic, coarsely chopped
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  • 3 lb carrots, peeled and sliced...
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  • 1 x bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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