• 6 Ingredients
  • 1 cup crumbled feta
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  • 1/2 cup sun dried tomatoes, minced
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  • 1/4 cup fresh basil, minced
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  • 4 chicken half breasts
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  • 4 tablespoons flour (I used glut...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 red onions, thinly sliced
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  • 1 pear, thinly sliced
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  • 4 cloves garlic, thinly sliced
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  • 2 tablespoons stevia
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  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon lemon juice
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  • 1/2 cup chopped green onions
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  • 1/2 cup finely chopped fresh par...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 6 cups watermelon, seeded and cu...
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  • 1/4 cup fresh basil, minced
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  • 3 tablespoons fresh mint, minced
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  • 4 tablespoons fresh lime juice
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  • 4 ounces feta, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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  • 1/2 cup chopped green onions
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  • 1/2 cup crumbled reduced-fat fet...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • cooking spray
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  • 1 egg
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  • 3 tablespoons egg whites
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  • Mrs. Dash Onion & Herb, season t...
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  • Mrs. Dash Italian Medley, season...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10-ounce) container roasted r...
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  • 1 cup coarsely chopped fresh bab...
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  • 1/2 cup chopped sun-dried tomato...
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  • 1/2 cup chopped peeled cucumber
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 medium zucchini, coarsely grated
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced scallions
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (7-ounce) container hummus
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  • 1 cup coarsely chopped fresh bab...
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  • 1/2 cup chopped tomatoes
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  • 1/2 cup chopped cucumber
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup cooked couscous
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  • 1 boneless skinless chicken breast
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  • 1/4 cup packed fresh baby spinac...
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  • 2 slices tomato
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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