• 10 Ingredients
  • 1 medium to large sugar pumpkin...
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  • 1 medium onion, chopped (about 1...
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  • 1 glove garlic, minced
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  • 1 teaspoon kosher salt
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  • 1 teaspoons oil (canola, olive o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups roasted pumpkin seeds or...
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  • 1 cup slivered almonds
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  • 3/4 cup raw sunflower seeds
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  • 6 tablespoons pure Grade B maple...
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  • Coarse salt, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup brown sugar
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  • 1/4 cup butter, melted
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  • 3/4 cup unsweetened applesauce
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  • 2 eggs
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  • 1 teaspoon pure vanilla extract
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • cooking spray
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  • 16 ounces of whole wheat or glut...
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  • 3/4 cup of dried cherries
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  • 4 eggs
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  • 3/4 cup of coconut date sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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