LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon ground cumin
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  • 1 can (15 ounces) no-salt added...
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  • 4 scallions, sliced
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  • 1 small red bell pepper, cut int...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 teaspoon minced garlic
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  • 1/2 pound sliced mushrooms
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  • 4 (4-ounce) skinless salmon fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound chorizo sausage, squeeze...
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  • Olive oil (if needed)
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  • 2 large celery stalks with leave...
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  • 1 large onion, chopped
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  • 5 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons ICBINB! Light or a...
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  • 1/3 cup diced celery
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  • 1/3 cup finely chopped yellow onion
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  • 1 cup plus 2 tablespoons Arborio...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, chopped into ¼-i...
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  • 1 celery stalk, peeled and chopp...
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  • 1 small carrot, peeled and chopp...
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  • Kosher salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 4 teaspoon olive oil
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  • 3 slices 30% less fat center cut...
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  • 1 1/2 cups Brussels sprouts, tri...
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  • 1 medium sweet potato (8 ounces)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • 1 tablespoon vegetable oil
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  • 1 can (14 oz.) chicken broth
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  • 1 cup quinoa, rinsed and drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • 1 tablespoon vegetable oil
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  • 1 can (14 oz.) chicken broth
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  • 1 cup quinoa, rinsed and drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup quinoa
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  • 1 cup low-sodium chicken broth
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  • 2 teaspoons olive oil
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  • 1/2 large onion, chopped
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  • 2 tablespoons pine nuts, toasted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 duck breasts
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  • 2 cups red wine
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  • 1 cup chicken stock
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  • 2 tablespoons cherry jam
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  • 2 cups cherries, stems removed a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 large yellow or red bell peppers
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cloves garlic, finely chopped
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  • 1 can (28 oz) Muir Glen® organic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup coarsely chopped carrots
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  • 2 cloves garlic, minced
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  • 6 cups Progresso® reduced-sodium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 tbsp butter
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  • 2 medium onions, sliced
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  • 6 x cloves garlic, coarsely chopped
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  • 3 lb carrots, peeled and sliced...
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  • 1 x bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3 teaspoons canola oil, divided
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  • 1 cup frozen pearl onions, thawed
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  • 1 cup peeled baby carrots
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  • 10 ounces Cremini mushrooms, halved
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  • 2 1/2 cups reduced-sodium chicke...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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