V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 pie shell, either premade or h...
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  • 4 whole eggs
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  • 1/4 to 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • pinch of nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 2 tablespoons sugar
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces multi-grain macaroni
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  • 4 tablespoons olive oil, divided
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  • 3 tablespoons Panko bread crumbs
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  • 2 tablespoons flour
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  • 1/2 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound dry elbow macaroni, (2...
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  • 1 cup skim milk
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  • 2 teaspoons cornstarch
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  • 1 sprig fresh parsley
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  • 1 sprig fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • PAM Cooking Spray
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  • 2 large green bell peppers
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  • 1-1/2 cups frozen corn with pepp...
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  • 1-1/2 cups cooked brown rice
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  • 1 cup shredded Cheddar-Jack cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 (10- inch) whole- wheat tortillas
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  • 3 plum tomatoes, cored and thinl...
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  • 4 tablespoons thinly sliced red...
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  • 1 ounce low- fat cheddar cheese,...
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  • 1 firm, ripe avocado, pitted, pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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