• 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey meat
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  • Just under 2 cups, lightly packe...
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  • 3 green onions, thinly sliced, o...
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  • 2 Tbsp chopped fresh mint (spear...
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  • 2 Tbsp chopped fresh cilantro (t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and freshly ground p...
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  • 1 1/2 cups shelled fresh English...
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  • 8 ounces baby zucchini (about 12...
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  • 1 1/2 cups plain whole-milk yogurt
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  • 1 1/2 cups loosely packed fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 8 tablespoons (4 ounces) cold un...
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  • 1/4 cup plain yogurt or sour cream
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, peeled
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  • 1 1/2-inch piece fresh ginger, p...
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  • 1 jalapeño, quartered and seeded
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  • 2 cups plain low-fat yogurt
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  • 1 tablespoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium zucchini
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  • 1 teaspoon kosher salt
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  • 1 tablespoon chopped fresh mint
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  • 1 ½ tablespoons chopped fresh di...
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  • 1 large scallion, white and gree...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 pounds medium zucchini, tr...
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  • 1 teaspoon coarse kosher salt
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  • 1/2 cup thinly sliced green onions
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  • 3 tablespoons chopped fresh dill
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  • 3 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces campanelle
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  • 1/2 cup plain low-fat yogurt (no...
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  • 4 ounces thinly sliced boiled ha...
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  • 1 small zucchini (6 ounces), thi...
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  • 1/2 cup thinly sliced scallions
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz spinach fettuccine
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  • Vegetable oil cooking spray
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  • 1 teaspoon olive oil
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  • 1 medium zucchini, thinly sliced
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  • 1 medium yellow or 4 to 5 pattyp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound zucchini, sliced 1/4 inc...
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  • 1/2 pound green beans
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  • 1/2 cup extra-virgin olive oil
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  • Kosher salt
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  • 1 1/2 teaspoons ground allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound zucchini, sliced 1/4 inc...
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  • 1/2 pound green beans
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  • 1/2 cup extra-virgin olive oil
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  • Kosher salt
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  • 1 1/2 teaspoons ground allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound (300g) ground turkey
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  • 1 large zucchin, coarsley grated...
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  • 3 green onions, thinly sliced
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  • 1 large free-range egg
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  • 2 tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/4 teaspoons finely grated li...
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  • Coarse kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 3-pound whole fish, such as...
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  • Salt and freshly ground black pe...
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  • 4 sprigs each of thyme, rosemary...
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  • 4 plum tomatoes, thinly sliced
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  • 1 red onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 ounces fresh goat cheese
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  • 4 ounces lowfat plain yogurt
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  • 1 tablespoon lemon zest
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  • 1 clove garlic, chopped
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  • 1 tablespoon fresh mint, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced
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  • 1 yellow squash, cut into 3/4 in...
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  • 1 zucchini, cut into 3/4 inch ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 strips bacon (4 oz.), coarsely...
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  • 2 small zucchini, diced
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  • 1 large onion, chopped
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  • 3 (19 oz.) cans cannellini beans...
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  • 1 quart reduced-sodium chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 large eggs
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  • 1/2 cup plain greek yogurt
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  • 4-5 x good grinds of sea salt
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  • pinch of freshly ground black pe...
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  • 2 tbsp fresh chives, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 1/4 teaspoon saffron threads
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  • 1 quart plus 2 tablespoons water
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  • 1 large onion, finely diced
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  • 2 garlic cloves, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/4 cup plain low fat Greek-styl...
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  • 1/2 teaspoon grated lemon peel
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  • 3/4 teaspoon McCormick® Gourmet...
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  • 3/4 teaspoon McCormick® Gourmet...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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  • 2 cups thinly sliced leeks (abou...
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  • 1/4 cup fat free, less sodium ch...
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  • 1 tsp salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 oz fresh goat cheese
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  • 4 oz lowfat plain yogurt
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    +
  • 1 tablespoon lemon zest
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon fresh mint, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups water
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  • 1 tablespoon olive oil, divided
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    +
  • 3/4 teaspoon salt
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  • 1 cup uncooked couscous
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  • 1 cup chopped yellow bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 (6-ounce) salmon fillets (abou...
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  • 1 teaspoon salt, divided
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    +
  • 3/4 teaspoon ground turmeric
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    +
  • 1 tablespoon vegetable oil, divided
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    +
  • 2 teaspoons Panch Phoron Blend
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 large garlic cloves, pressed
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  • 1 teaspoon salt
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  • 2 cups plain yogurt
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  • Vegetable oil (for deep frying)
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  • 1 1/2 cups plus 1 cup all purpos...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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