• 12 Ingredients
  • kosher salt
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, minced
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  • 2 zucchini, thinly sliced into h...
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  • 4 4-oz thin skinless, boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion, thinly sl...
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  • 3 cloves garlic, minced
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 3 (6 to 8-inch/15 to 20 cm) zucc...
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    +
  • 2 pounds (~900 g) tomatoes, thin...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil p...
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  • 1 shallot, finely chopped
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    +
  • 6 medium garlic cloves, very thi...
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    +
  • 1 1/2 pounds ripe tomatoes, core...
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  • 2 teaspoons kosher salt plus mor...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 zucchini blossoms, stems remo...
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    +
  • 2 tablespoons (1/4 stick) unsalt...
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    +
  • 1 large onion, thinly sliced
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    +
  • 8 ounces penne pasta
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    +
  • 3 1/2 tablespoons extra-virgin o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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    +
  • 2 tbsp olive oil
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    +
  • 1 x shallot, very thinly sliced...
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    +
  • 2 tsp minced peeled fresh ginger
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    +
  • 1 medium jalapeno pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 onion, coarsely chopped
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    +
  • 1 stalk of celery, coarsely chopped
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    +
  • 1 carrot, coarsely chopped
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-oz can chickpeas, drained
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    +
  • 3 tbsp fresh lemon juice
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    +
  • 5 tbsp olive oil, divided
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    +
  • 2 x garlic cloves, peeled
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 nice sized potatoes (yukon gol...
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    +
  • 2 medium zucchini, sliced on the...
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    +
  • 2 shallots, chopped
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    +
  • couple handfuls of cherry tomato...
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    +
  • handful of fresh herbs, chopped...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cornmeal, for dusting
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    +
  • 1 pound pizza dough
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    +
  • 2 small zucchini, quartered leng...
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    +
  • 2 ounces Provolone cheese, coars...
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    +
  • 2 tablespoons olive oil, divided...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 pound (about 2 or 3) green zuc...
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    +
  • 4 scallions, thinly sliced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 teaspoon dried marjoram
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yams or sweet potatoes, diced...
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    +
  • 1 zucchini, diced into 1-inch p...
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    +
  • 1 can chickpeas, rinsed and dra...
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    +
  • 2 garlic cloves
    -
    +
  • 3 sprigs parsley, leaves finely...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 15-ounce can garbanzo beans (c...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, peeled
    -
    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 - 6 cups chicken or vegetable...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons butter
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    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 pound spaghetti
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 zucchinis
    -
    +
  • 50 g feta (I prefer danish feta...
    -
    +
  • 100 g haloumi
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    +
  • 1/2 cup flour
    -
    +
  • 2 spring onions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 zucchini
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1 tablespoon thinly sliced lemon...
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Penne Pasta
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 large fennel bulb, thinly slic...
    -
    +
  • 1 large zucchini halved then sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 pound whole wheat or other pas...
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    +
  • Kosher salt
    -
    +
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 onion, chopped
    -
    +
  • 3-4 garlic cloves, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 roasted red pepper from a jar,...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Salt and pepper to taste
    -
    +
  • 1/2 medium zucchini, thinly sliced
    -
    +
  • 2 eggs*
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
    -
    +
  • 1 x diced red onion
    -
    +
  • 6 Cloves chopped fresh garlic
    -
    +
  • 2 Medium zucchini squash, trimme...
    -
    +
  • 2 Medium carrots, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
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    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 5 cups low-sodium beef broth
    -
    +
  • 1/2 cup water (or additional bee...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for...
    -
    +
  • 2 carrots, halved lengthwise and...
    -
    +
  • 2 celery stalks, thinly sliced
    -
    +
  • 2 zucchini, halved lengthwise an...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt and pepper, to taste
    -
    +
  • 1/4 lb haricots verts (very slen...
    -
    +
  • 14 x fresh asparagus, ends snapp...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x spring onion, trimmed and sl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds small zucchini, trimmed
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons finely grated fresh...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) package vacuum-seal...
    -
    +
  • 4 tablespoons unsalted butter, d...
    -
    +
  • 1 small zucchini, very thinly sl...
    -
    +
  • 1 small yellow squash, very thin...
    -
    +
  • 1 cup sweet yellow corn kernels...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 slices preservative-free, all...
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 2 large cloves of garlic, minced
    -
    +
  • 1 leek, trimmed and sliced thinly
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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