• 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x shallot, very thinly sliced...
    -
    +
  • 2 tsp minced peeled fresh ginger
    -
    +
  • 1 medium jalapeno pepper, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 medium zucchini, halved and th...
    -
    +
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 1 1/2-inch piece fresh ginger, p...
    -
    +
  • 1 jalapeño, quartered and seeded
    -
    +
  • 2 cups plain low-fat yogurt
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 2 Ingredients
  • 1 cup thinly sliced zucchini
    -
    +
  • cooking spray
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 5 cups zucchini, thinly sliced
    -
    +
  • 1/2 tsp paprika
    -
    +
  • 1/2 tsp onion powder
    -
    +
  • 1/2 tsp chili powder
    -
    +
  • 1/2 tsp mustard seed powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup super-chunky peanut butter
    -
    +
  • 1/3 cup (or more) water
  • 1/4 cup packed golden brown sugar
    -
    +
  • 2 tablespoons plus 2 teaspoons u...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups all-purpose flour
    -
    +
  • 1 cup light brown sugar
    -
    +
  • 8 ounces cold unsalted butter, c...
    -
    +
  • 4 cups zucchini, halved lengthwi...
    -
    +
  • 1/2 cup light brown sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups meat-loaf mixture
    -
    +
  • 2 medium carrots, grated (1 cup)
    -
    +
  • 3 scallions, trimmed and thinly...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 to 5 tablespoons extra-virgin...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 4 medium zucchini (1 pound), ver...
    -
    +
  • 4 medium yellow summer squashes...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2-3 cloves garlic, grated
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • ¼ cup soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cup zucchini,grated and squeez...
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 x egg
    -
    +
  • 2 tbs green curry paste
    -
    +
  • 1 handful cilantro,chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 1/2 pounds zucchini, trimmed,...
    -
    +
  • 1 12-ounce russet potato, peeled...
    -
    +
  • 4 cups (or more) low-salt chicke...
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons mayonnaise
    -
    +
  • 2 teaspoons fresh lemon juice, d...
    -
    +
  • 3 tablespoons chopped chives
    -
    +
  • 1 teaspoon grainy mustard
    -
    +
  • 1/8 teaspoon cayenne
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
    -
    +
  • 350 g (12 oz) small ripe tomatoe...
    -
    +
  • 1 red capsicum (pepper), halved
    -
    +
  • 2 chillies, halved & deseeded if...
    -
    +
  • 3 garlic cloves, smashed & peeled
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
    -
    +
  • 1 medium Japanese eggplant, halv...
    -
    +
  • 1 red bell pepper, cut into 1-in...
    -
    +
  • 1 red onion, peeled, cut into 1/...
    -
    +
  • 2 medium tomatoes, halved crosswise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 5 green onions, thinly sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • 2 medium zucchini, halved and sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
    -
    +
  • 1 medium Japanese eggplant, halv...
    -
    +
  • 1 red bell pepper, cut into 1-in...
    -
    +
  • 1 red onion, peeled, cut into 1/...
    -
    +
  • 2 medium tomatoes, halved crosswise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 lb. fresh Chinese egg noodles
    -
    +
  • 5 Tbs. corn or peanut oil
    -
    +
  • 2 Tbs. oyster sauce
    -
    +
  • 2 Tbs. soy sauce
    -
    +
  • 2 Tbs. rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons black peppercorns
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1 tablespoon dried marjoram
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • 4 bay leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 150.0ml strong vegetable stock
    -
    +
  • 1 small courgette , thinly sliced
    -
    +
  • 100.0g couscous
    -
    +
  • 1 haddock , or other white fish...
    -
    +
  • 25.0g pine nuts , toasted
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb boneless chicken breasts
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, finely chopped
    -
    +
  • Zest and juice of 1 lime
    -
    +
  • 1 1/2 teaspoons Thai fish sauce
    -
    +
  • 3/4 teaspoon Asian chili garlic...
    -
    +
  • 2 1/2 tablespoons soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound firm tofu
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 1/2 small shallot, minced
    -
    +
  • 1 teaspoon fresh parsley, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup balsamic vinegar
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2/3 cup olive oil
    -
    +
  • 1/3 cup thinly sliced fresh mint...
    -
    +
  • 1 12-ounce container extra-firm...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all