LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 5 medium garlic cloves, thinly s...
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  • 3 medium shallots or new red oni...
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  • fine grain sea salt
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  • 2 medium zucchini, sliced into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 medium zucchini, thinly sliced
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  • 1 medium white Onion, thinly sliced
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  • 3 x Shallots, thinly sliced
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  • 1 1/2 tbsp fine grain Sea Salt
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  • 1/4 cup fresh dill sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 medium zucchini
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  • 1 teaspoon kosher salt
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  • 1 tablespoon chopped fresh mint
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  • 1 ½ tablespoons chopped fresh di...
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  • 1 large scallion, white and gree...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 1/3 pounds medium zucchini, tr...
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  • 1 teaspoon coarse kosher salt
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  • 1/2 cup thinly sliced green onions
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  • 3 tablespoons chopped fresh dill
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  • 3 tablespoons chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 cups all-purpose flour
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  • 4 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • 1 cup coarsely shredded zucchini
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 zucchini (about ¾ pound), thin...
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  • 2 yellow summer squash (about 1½...
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  • 1 tablespoon plus ¼ teaspoon kos...
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  • 1 teaspoon minced garlic
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  • 1 shallot, finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 pound (about 2 or 3) green zuc...
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  • 4 scallions, thinly sliced
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  • 4 cloves garlic, minced
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  • 1 teaspoon dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 zucchinis
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  • 50 g feta (I prefer danish feta...
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  • 100 g haloumi
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  • 1/2 cup flour
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  • 2 spring onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup olive oil
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  • 3 x garlic cloves, minced or pre...
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  • 1 medium zucchini, halved length...
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  • 2 x tomatoes, seeded and finely...
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  • 12 x Kalamata olives, pitted and...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup vegetable oil
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  • 3 garlic cloves, halved
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  • 2 medium shallots, thinly sliced
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  • 1 tablespoon minced fresh ginger
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  • 3 pounds small zucchini, sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup chopped fresh dill
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  • 1/2 cup plus 2 tablespoons olive...
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  • 4 tablespoons fresh lemon juice
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  • 1 large shallot, finely chopped
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  • 3 teaspoons grated lemon peel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/3 pounds medium zucchini, tr...
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  • 1 teaspoon coarse kosher salt
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  • 1/2 cup thinly sliced green onions
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  • 3 tablespoons chopped fresh dill
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  • 3 tablespoons chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 small zucchini, halved lengthw...
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  • 1 shallot, thinly sliced
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  • 1 tablespoon butter, cut into pi...
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  • 1/4 teaspoon dried dill weed
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  • 1 lemon slice, halved, plus 2 te...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
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  • 2 tbsp Olive Oil
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  • 2 tbsp Butter
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  • 1/2 whole Large Yellow Onion Fin...
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  • 3 whole Carrots, Peeled And Fine...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large onions, coarsely chopped
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  • 1 large garlic clove, minced
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  • One 28-ounce can whole tomatoes,...
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  • 2 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 lb shallots, thinly sliced c...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 lb zucchini (3 to 4 medium...
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  • 2 (2- by 1 1/2-inch) strips fres...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 150.0ml strong vegetable stock
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  • 1 small courgette , thinly sliced
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  • 100.0g couscous
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  • 1 haddock , or other white fish...
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  • 25.0g pine nuts , toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 zucchini (about 2 1/2 pounds),...
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  • Salt and pepper
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  • 1 sheet frozen puff pastry, thawed
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  • 2 tablespoons butter
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  • 1/4 cup chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 16 oz refrigerated or frozen piz...
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  • 6 oz soft goat cheese spread, di...
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  • 3/4 cup grated Parmesan Cheese,...
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  • 3 Tb. chopped fresh dill, divided
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  • 1 small red onion, sliced thinly
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped leeks (or onions)
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  • 3 cloves garlic, chopped
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  • 2 teaspoons chopped fresh oregano
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  • 2 teaspoons curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped leeks (or onions)
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  • 3 cloves garlic, chopped
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  • 2 teaspoons chopped fresh oregano
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  • 2 teaspoons curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • Two 3-pound whole fish, such as...
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  • Salt and freshly ground black pe...
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  • 4 sprigs each of thyme, rosemary...
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  • 4 plum tomatoes, thinly sliced
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  • 1 red onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all