• 14 Ingredients
  • 1 15-oz can chickpeas, drained
    -
    +
  • 3 tbsp fresh lemon juice
    -
    +
  • 5 tbsp olive oil, divided
    -
    +
  • 2 x garlic cloves, peeled
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 50 g goat s cheese crumbled
    -
    +
  • 3/4 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp marjoram leaves
    -
    +
  • 3 courgettes thinly sliced lengt...
    -
    +
  • lemon wedges to serve
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-ounce can garbanzo beans (c...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
    -
    +
  • Juice of 1 lemon (about 1/4 cup)...
    -
    +
  • 1/2 small red onion, thinly slic...
    -
    +
  • 3/4 cup good-quality extra-virgi...
    -
    +
  • 1 lb. cleaned calamari (squid) t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
    -
    +
  • 1/4 teaspoon saffron threads
    -
    +
  • 1 quart plus 2 tablespoons water
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon of olive oil
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 tablespoon of minced, peeled f...
    -
    +
  • 1 1/2 tablespoons of paprika
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 lb boneless lamb shoulder, tri...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 large onions, thinly sliced
    -
    +
  • 8 large tomatoes (4 1/2 lb), pee...
    -
    +
  • 4 cups canned tomato juice
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup diced (1/4-inch) carrots
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 tablespoons unsweetened cocoa...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
    -
    +
  • 6 baby eggplant (or 1/2 medium g...
    -
    +
  • 1 Tbs. ground ginger
    -
    +
  • 1 stick cinnamon
    -
    +
  • 3 lb. lamb shanks (2 or 3 shanks)
    -
    +
  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 5 c water
    -
    +
  • 0.25 c olive oil
    -
    +
  • 1 large onion trimmed and thinly...
    -
    +
  • 2 stalks celery, thinly sliced
    -
    +
  • 1 medium leek, white and light g...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-ounce can garbanzo beans (c...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon curry powder
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 5 ounces baby spinach
    -
    +
  • 2 medium zucchini (1 lb total),...
    -
    +
  • 1 (14-ounce) can unsweetened coc...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 3/4 pound zucchini (about 2 smal...
    -
    +
  • 1/2 pound okra, tops trimmed
    -
    +
  • 4 scallions, cut into 1/2 -inch...
    -
    +
  • 1 serrano chile, seeded and thin...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 pounds skinless chicken thighs
    -
    +
  • 2 pounds veal shanks, cut 1 1/2...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 pounds trimmed beef chuck, cut...
    -
    +
  • 3 medium onions, quartered
    -
    +
  • 3 carrots, cut into 1-inch chunks
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup chickpea flour
    -
    +
  • 3/4 cup cold water
    -
    +
  • 2 tablespoons cold water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 egg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • POLENTA:
    -
    +
  • 4 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • VEGETABLES:
    -
    +
  • 1 can (15 ounces) chickpeas, rin...
    -
    +
  • 2 cans (8 ounces each) tomato sauce
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup chickpea flour
    -
    +
  • 3/4 cup cold water
    -
    +
  • 2 tablespoons cold water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 egg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 pounds trimmed beef chuck, cut...
    -
    +
  • 3 medium onions, quartered
    -
    +
  • 3 carrots, cut into 1-inch chunks
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
    -
    +
  • 1/3 cup(s) barley
    -
    +
  • 1 pound(s) beef, lean stew
    -
    +
  • 2 cup(s) cabbage, finely chopped...
    -
    +
  • 1 can(s) garbanzo beans (15oz),...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
    -
    +
  • 1/3 cup(s) barley
    -
    +
  • 1 pound(s) beef, lean stew
    -
    +
  • 2 cup(s) cabbage, finely chopped...
    -
    +
  • 1 can(s) garbanzo beans (15oz),...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Dressing:
    -
    +
  • 3 1/2 cups red wine vinegar
    -
    +
  • 2 1/2 cups vegetable salad oil
    -
    +
  • 1 1/2 cups olive oil
    -
    +
  • 1 1/2 cups (4 1/2 ounces) grated...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
    -
    +
  • 4 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • VEGETABLES:
    -
    +
  • 1 can (15 ounces) chickpeas, rin...
    -
    +
  • 2 cans (8 ounces each) tomato sauce
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free