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  • 15 Ingredients
  • Phyllo Shells
  • 4 sheets frozen phyllo dough, thawed
  • 2 Tbsps butter, melted
  • 2 (12-oz) ramekins
  • Filling
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 can (13 oz) artichoke hearts, rinse...
  • 1/2 lb deli roast beef, sliced into t...
  • 1 small zucchini, thinly sliced
  • 1 cup chickpeas, rinsed and drained
  • 1/4 cup reduced-fat grated Parmesan
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 17 Ingredients
  • Cooking spray
  • 1 tsp olive oil
  • 1/2 cup minced fresh onion
  • 2 garlic cloves, minced
  • 1 (14.5-oz) can no-salt-added diced t...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 small zucchini
  • 1/2 bunch chard
  • 1/2 Tbsp olive oil
  • 1/2 cup chopped yellow onion
  • Kosher salt and pepper to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 can artichokes, quartered
  • 1 cup chopped green pepper
  • 1 cup grape tomatoes, halved
  • 1 small green zucchini, thinly sliced
  • 1/2 cup parsley, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Yellow Onion, diced
  • Olive oil for sauteing
  • Sea salt and fresh pepper
  • 4 cloves Garlic, minced
  • 3 cups zucchini, peeled, thinly slice...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • About 1 lb cooked tender beef steak s...
  • 6 cups bite-size pieces zucchini, mus...
  • 1 baguette (8 oz.), thinly sliced
  • 1/2 cup butter
  • 1 cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 medium eggplants, peeled and sliced...
  • kosher salt, As needed
  • 1 lb extra firm tofu
  • 14 ozs artichoke hearts, drained and...
  • 14 ozs diced tomatoes, drained
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 large artichokes ( 1/2 lb each)
  • 1/2 lemon
  • About 7 cups beef stock or canned low...
  • 3 Tbsps extra-virgin olive oil
  • 2 carrots, cut into 1/4 -inch dice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • One 9-oz package refrigerated spinach...
  • 1 Tbsp olive oil
  • 1 lb boneless sirloin steak, cut into...
  • 1 zucchini, peeled and cut into small...
  • One 7 1/2-oz jar marinated artichoke...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3-1/2 cups frozen shredded hash brown...
  • 1 Tbsp. butter
  • 1 cup chopped onion
  • 1 large clove garlic, minced
  • 1 small zucchini, quartered, thinly s...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 lb marinated roasted peppers, rec...
  • 1 Tbsp balsamic vinegar
  • 3/4 lb marinated or plain bocconcini...
  • 3 large (about 2 lbs) red bell peppers
  • 1/2 lb marinated mushrooms
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegetable s...
  • 1 can (14.5 oz) no-salt-added diced t...
  • 1 C zucchini, sliced into half circles
  • 1/4 C canned chickpeas, rinsed and dr...
  • 4 artichoke hearts, cut in half (froz...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 to 4 garlic cloves, minced
  • 2 medium potatoes, peeled then sliced...
  • Cayenne pepper, to taste
  • 2 medium zucchini, halved lengthwise,...
  • 1 large eggplant, halved lengthwise,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups broth reserved from Coq au Vin
  • 2 cups diced cabbage
  • 6 frozen artichoke hearts, chopped
  • 3 medium mushrooms, thinly sliced
  • 2 medium carrots, thinly sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium-size artichokes
  • Juice of 1/2 lemon
  • 1 red bell pepper, deribbed and cut i...
  • 1 yellow bell pepper, deribbed and cu...
  • 2 small to medium-size red onions, pe...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (13 ozs) artichoke hearts, rins...
  • 1/2 lb deli roast beef, sliced into t...
  • 1 small zucchini, thinly sliced
  • 1 cup chickpeas, rinsed and drained
  • 1/4 cup reduced-fat grated Parmesan
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbsps honey
  • 1 1/2 tsps dry yeast
  • 2 Tbsps warm water (100° to 110°)
  • 1 Tbsp olive oil
  • 1 cup all-purpose flour
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 box (9 ozs) frozen artichoke hearts...
  • 1 medium zucchini, coarsely shredded...
  • 1 tsp minced garlic
  • 3/4 tsp dried oregano
  • 6 pitted kalamata olives, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups shredded romaine lettuce
  • 2 cups cherry tomatoes, halved
  • 1 cup canned garbanzo beans, drained
  • 2 cups thinly sliced zucchini
  • 2 (6-oz) jars marinated quartered art...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-ozs) pieces skinless Pacific cod...
  • 4 Tbsps extra-virgin olive oil, divid...
  • 1 bunch scallions, cut into 1-inch pi...
  • 1/2 lb zucchini (about 2 medium), cut...
  • 1 (9-ozs) package frozen artichoke he...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegetable s...
  • 1 can (14.5 oz) no-salt-added diced t...
  • 1 C zucchini, sliced into half circles
  • 1/4 C canned chickpeas, rinsed and dr...
  • 4 artichoke hearts, cut in half (froz...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 46 Ingredients
  • 3 3-4-lb whole chickens, remove and d...
  • Salt and freshly ground black pepper
  • 2 Tbsps extra virgin olive oil (EVOO)...
  • 2 large onions, thickly sliced
  • 7-8 parsnips, peeled and cut lengthwi...
  • Show all (46)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 leeks (white and pale green parts o...
  • 4 ozs dried wide egg noodles
  • 1 Tbsp chopped fresh thyme leaves
  • Freshly grated Parmesan
  • 2 (13 3/4-oz) cans quartered artichok...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 Tbsps freshly squeezed lemon juice
  • 1/3 cup extra-virgin olive oil
  • 1 lemon, cut into wedges, for garnish
  • 1/4 cup freshly squeezed lemon juice
  • 1 cup half-moon-sliced yellow squash
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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