LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds (4 to 6) small zucc...
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  • 1/2 teaspoon coarse salt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • Ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • Coarse salt and freshly ground p...
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  • 1 1/2 cups shelled fresh English...
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  • 8 ounces baby zucchini (about 12...
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  • 1 1/2 cups plain whole-milk yogurt
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  • 1 1/2 cups loosely packed fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 ears corn, husks and silks rem...
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  • 2 medium zucchini, thinly sliced
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • Coarse salt and ground pepper
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  • 3 medium zucchinis (about 1 1/2...
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  • 1 tablespoon olive oil
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  • 2 tablespoons scallions, thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon red-wine vinegar
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  • 1 tablespoon olive oil
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  • Coarse salt and ground pepper
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  • 1/2 small red onion, very thinly...
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  • 4 small zucchini (about 1 1/2 po...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 to 5 tablespoons extra-virgin...
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  • 2 garlic cloves, thinly sliced
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  • 4 medium zucchini (1 pound), ver...
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  • 4 medium yellow summer squashes...
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • Olive oil for baking dish
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  • 8 ounces reduced-fat cream chees...
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  • 1 container (15 ounces) part-ski...
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  • Coarse salt and ground pepper
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  • 2 medium zucchini (8 ounces each...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 1 onion coarsely chopped
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  • Salt
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  • 4 cloves garlic minced
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  • 2 medium zucchini (about 1 pound...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 6 ears corn, husks and silks rem...
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  • 1 tablespoon olive oil
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  • 1 medium zucchini, halved length...
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  • 1 garlic clove, minced
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup fresh lemon juice
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  • Coarse salt and ground pepper
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  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • Coarse salt and ground pepper
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  • 1 cup orzo
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 2 medium zucchini, quartered len...
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 burrito-size flour tortillas (...
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  • 2 tablespoons olive oil
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  • 1 cup shredded Monterey Jack che...
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  • 1 garlic clove, minced
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  • 2 medium zucchini, quartered len...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 2 zucchini (about 1 pound total)...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 zucchini
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  • 1/4 red onion, thinly sliced
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  • 1 tablespoon thinly sliced lemon...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • Coarse salt and freshly ground p...
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  • 2/3 cup long-grain brown rice
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium zucchini, thinly sliced...
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  • 2 garlic cloves, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cans (15 1/2 ounces each) cann...
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  • 3/4 pound zucchini (about 2 smal...
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  • 4 ounces green beans, trimmed an...
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  • 2 ounces fresh Parmesan cheese,...
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  • 1/2 cup fresh basil leaves, torn
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • Olive oil, for baking sheet
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  • All-purpose flour, for dusting
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  • 1 pound store-bought frozen pizz...
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  • 1/2 cooked chicken, (about 1 1/4...
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  • 1/2 cup store-bought barbecue sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 small zucchini, halved lengthw...
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  • 1 shallot, thinly sliced
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  • 1 tablespoon butter, cut into pi...
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  • 1/4 teaspoon dried dill weed
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  • 1 lemon slice, halved, plus 2 te...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 zucchini (about 1 pound)
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    +
  • 2 yellow squash (about 1 pound)
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  • 2 yellow bell peppers, seeds and...
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  • 1/4 cup olive oil
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt
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  • 1 pound linguine
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  • 1/4 cup extra-virgin olive oil p...
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  • 3 cloves garlic peeled
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  • 1 large red onion thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
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  • 3 cups corn (from 3 ears corn)
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  • 1 small zucchini, diced small
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  • Coarse salt and ground pepper
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  • 2 scallions, very thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon coarsely chopped fr...
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  • 1 tablespoon coarsely chopped fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium white onion, finely cho...
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  • 1 small garlic clove, crushed wi...
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  • Coarse salt
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  • 3 medium zucchini (about 1 1/2 p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup fresh or frozen lima bea...
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  • 1/2 cup drained canned chickpeas...
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  • 1 zucchini, quartered lengthwise...
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  • 1/2 small red onion, halved and...
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  • 2 to 3 romaine leaves, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 cups water
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  • 2 lobsters (1 1/2 pounds each)
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  • 1 1/2 ounces (3 tablespoons) uns...
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  • 1 large leek, halved lengthwise...
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  • 3 cups fresh corn kernels (from...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all