LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup raspberries
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  • 1 cup blackberries
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  • 1 cup sliced strawberries
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  • 1/3 cup sugar
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained Greek yogurt
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  • 2/3 cup shredded Parmesan, divided
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 750 ml bottle crisp, dry white...
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  • 1 1/4 cups kumquats, sliced in half
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  • 1 1/2 cups fresh strawberries, d...
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  • 1 orange, halved and sliced
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  • juice of one orange
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 pound firm tomatillos, hus...
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  • 1 medium avocado, diced
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  • 1 small jalapeño, seeded and diced
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  • 1/2 red or white onion, diced
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  • 1/4 cup minced cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 8 ounces small strawberries, hul...
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  • 1 (15) ounce can coconut milk (n...
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  • 1/4 cup plus 1 tablespoon cane s...
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  • 1/4 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2.5 pounds small potatoes
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  • 2 red bell peppers
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  • 1/2 cup Greek yogurt
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 15 ounce can coconut milk
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  • 1 level cup pumpkin puree
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  • 1/2 cup brown sugar
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 firm pears
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  • 3 tablespoons coarse sugar
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  • 2 tablespoons cocoa powder
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  • 1 teaspoon ground ginger
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  • 3/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 2 heaping tablespoons dried cran...
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  • 2 tablespoons sliced almonds (an...
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  • 1 tablespoon chopped crystallize...
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  • 1 teaspoon turbinado or brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 lb watermelon, approximately
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  • 1/4 – 1/2 cup feta
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  • 2-3 slices prosciutto
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  • 1/4 fennel bulb
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  • 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound rhubarb, rinsed and chopped
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  • 12 ounces water
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  • 1/4 cup sugar
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  • 1 small fennel bulb, coarsely ch...
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  • 12 ounces gin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups cane or granulated sugar,...
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  • 3 cups cranberries
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  • 1 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 6 medium carrots, julienned
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  • 1 cup rinsed micro-greens
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  • 4 green onions, thinly sliced
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  • 1 cup cooked quinoa
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  • 2 tablespoons fresh, minced cila...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound sunchokes, 1/2″ dice
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  • 3 medium Yukon gold potatoes, 1/...
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  • 2 small sweet potatoes, 1/4″ dice
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  • 1 medium yellow onion, thinly sl...
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  • 3 ounces baby spinach or arugula...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 12 organic lemons
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  • 3/4 cup sea salt
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  • quart-size mason jar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 3 pounds navel oranges
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  • 2 large lemons
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  • 4-5 cups organic cane or white s...
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  • 4 cups water
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  • 3 teaspoons Pomona pectin (or us...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 firm, medium-sized pears, such...
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  • 1 750 ml bottle dry sparkling wine
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  • 2 cups water
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  • 1/4 cup sugar
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  • 1/2 vanilla bean, sliced lengthwise
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 one-inch slices of ginger
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  • 1.5 cups water
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  • 4 whole cardamom pods, crushed
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  • 4 black peppercorns
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  • 1 stick cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 quart pasteurized goat milk
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  • 1/4 cup freshly squeezed lemon j...
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  • coarse salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 8 ounces strong goat cheese, chi...
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  • favorite local honey, chilled
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  • 1/4 cup pistachios, ground
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb. green beans
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  • 1 1/4 cup white vinegar
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  • 1 1/4 cup water
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  • 1 Tbs dill seeds
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  • 2-3 small cloves garlic, slightl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces dry pasta, such as fusi...
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  • 1 pint cherry tomatoes
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  • 1 cup fresh, shelled chickpeas (...
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  • 1 cup grated sheepmilk cheese, s...
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  • 1/4 cup fresh sheep’s milk ricotta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups rhubarb, chopped
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  • 1 cup water
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  • 1/2 cup sugar
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  • 1-2 teaspoons fresh ginger, minc...
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 cups concord grapes, thoroughl...
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  • 2 cups granulated sugar
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  • 3 cups white wine vinegar (apple...
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  • sparkling water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all