• 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
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  • 1 cup diced red onion
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 cup Greek-style, strained yogu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Arborio rice
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  • 5 cups chicken or vegetable broth
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  • 1 cup dry white wine
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  • 8 ounces asparagus, ends trimmed...
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  • 3 medium spring onions, cleaned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb watermelon, approximately
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  • 1/4 – 1/2 cup feta
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  • 2-3 slices prosciutto
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  • 1/4 fennel bulb
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  • 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces pasta of choice (brown...
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  • 1/3 cup plus 2 teaspoons olive o...
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  • 15 ounce can of chickpeas, thoro...
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  • 2 garlic cloves, minced
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  • 2 cups coarsely chopped, fresh p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 4-5 pound chicken, separated by...
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  • 4 slices thick-cut bacon
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  • 1 bottle dry red wine
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  • 1 cup chicken stock
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  • 1 medium yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 1.5-2 pounds mussels in shells
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  • 1 medium fennel bulb, cored and...
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  • 1 12 ounce bottle Belgian ale
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  • 3 medium shallots, sliced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces pasta (I used brown ri...
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  • 1 small or medium head cauliflow...
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  • 3/4 pound Brussels sprouts, trim...
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  • 3 tablespoons olive oil, divided
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  • 1/4 cup chopped, fresh parsley,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 5 bacon slices
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 4 c. chicken broth
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  • 5 c. diced Russet potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 12 oz crab meat
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  • 1/4 c grated onion
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  • 1 egg
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  • 2 Tbs bread crumbs
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  • 1 Tbs fresh parsley, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 lbs leftover chicken: either t...
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  • 2 carrots, halved
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  • 2 celery stalks, halved
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  • 1 large onion, halved
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  • 1 T black peppercorns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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