• 14 Ingredients
  • 1 tbsp Olive Oil
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  • 1 x onion, chopped,medium sized
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  • 3 x cloves garlic, minced
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  • 1 x Red Chili peppers,dried,larg...
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  • 1 tsp Dried Oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 Lentils (any kind) Lentils (...
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  • 2 tbsp butter or oil
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  • 1 x onion, chopped
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  • 1 cup uncooked rice
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  • 1 tsp Turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Rice mixed brown and wild (any...
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  • 2 cup Vegetable Stock,salted
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  • 1 tsp Liquid Smoke flavoring
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  • 2 okra, stems trimmed (If using...
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  • 4 tbsp oil for cooking,divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 x Russet potatoes, peeled and...
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  • 2 tbsp butter
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  • 1 x egg, slightly beaten
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  • 1/2 cheddar cheese grated or oth...
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  • 1/2 tsp Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Black Eyed Peas cooked and dra...
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  • 1 scallions chopped (use both wh...
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  • 1/2 cup walnuts, coarsely choppe...
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  • 1/2 pomegranate arils (the flesh...
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  • 1 flat-leaf parsley, chopped (or...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x portobello mushroom caps, th...
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  • 1/4 cup Olive Oil
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  • 1/4 cup Balsamic Vinegar
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  • 1/2 x lemon juiced
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  • 1 clove minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb crab meat,shredded, the f...
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  • 1/4 cup Mayonnaise, or the least...
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  • 1 handful Scallion Greens,chopped
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  • 1 handful Tarragon finely chopped
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  • 1 dash Black Ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb Mushrooms,white button or...
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  • 1 tsp Coriander Seed, lightly cr...
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  • 3 tbsp Olive Oil
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  • 2 x garlic clove, smashed
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  • 1 tbsp Lemon Juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb farfalle pasta or other pas...
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  • 1 tbsp Olive Oil
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  • 1 cup Fresh peas
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  • 1 cup Asparagus tips
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  • 2 cup Mushrooms,sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggplant, diced unpeeled(about...
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  • 3 tbsp Salt for draining eggplant
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  • 2 tbsp Olive Oil
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  • 1 stalk celery hearts, finely c...
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  • 1 x small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ½ cup Buckwheat Flour
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  • 4 x Eggs
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  • 1 ½ cup Milk
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  • Salt and pepper (optional) x Sal...
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  • 1 ½ leeks sliced, thin coins(lee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 Tofu blocks extra firm, drain...
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  • 3 cloves garlic,large sized(Tofu...
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  • 3 Shallots,large sized(Tofu Sata...
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  • 2 turmeric powder(Tofu Satay) ts...
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    +
  • 1/2 Ground white pepper(Tofu Sat...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cup Water
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  • 2 vegetable bouillon cubes(or 4...
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  • 1 x carrots, chopped
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  • 1 x Green pepper,chopped
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  • 1 x onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x onion, chopped
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  • 3 stalks celery, chopped
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  • 1/2 stick butter, (or reduce for...
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  • 6 x potatoes, peeled and diced
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  • 3 milk ,half-and-half or light c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 x Potatoes, Russet baking or...
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  • 1 x egg beaten
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    +
  • 1 cup all-purpose flour
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    +
  • 1/2 tsp Salt
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    +
  • 1/4 tsp Black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 3 chicken thighs (with or withou...
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  • 1 x onion, chopped,large size
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    +
  • 2 tsp Sweet Paprika
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  • 1 tsp Ground Ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 4 x garlic clove, chopped
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  • 1 tsp spanish paprika - Pimentón...
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  • saffron, a pinch gently crushed...
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  • 1/2 tsp Ground Cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 Buckwheat Flour(or teff fl...
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  • 1 Yeast granulated active dry ba...
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  • 2 water at about (110 - 115 degr...
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  • 1 water warm,additional quantity...
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  • 4 unsalted butter (1 stick), sof...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb haricots verts or other gre...
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  • 1/2 cup skinless almonds,slivere...
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  • 1 tbsp Butter
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  • 1/8 tsp Salt
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  • 1 dash Ground white pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb Noodles or dried spätzle...
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  • 2 cup Green Beans,chopped
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  • 3 cup sliced mushrooms,heaping
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  • 4 tbsp butter, divided or more t...
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    +
  • 1 tsp Liquid Smoke flavoring(fou...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunch Rapini, tough, thick ste...
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  • 2 tbsp Olive Oil
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    +
  • 1 x onion, chopped,large
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  • 3 x garlic cloves, minced
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  • 15 oz chickpeas, drained and rin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1 cup Milk or light cream
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    +
  • 2 x eggs
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    +
  • 2 handful Chives,snipped into ½...
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    +
  • 4 tbsp Poppy Seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Rice long or medium-grain (I...
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  • 2 cup Red Kidney Beans cooked
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    +
  • 2 1/2 cup Water or vegetable broth
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    +
  • 1/2 cup Tomato Sauce
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    +
  • 3 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 slices Caraway rye bread, crus...
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  • 4 tbsp butter, divided
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    +
  • 1 lb Macaroni elbow
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    +
  • 2 tbsp Flour
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    +
  • 2 cup Milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x onions, finely sliced
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  • 2 tbsp butter or oil
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    +
  • 1 lb mushrooms (any kind, althou...
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    +
  • 2 cup Vegetable Stock , prepared...
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    +
  • 1 cup Milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all