• 13 Ingredients
  • 3/4 Lentils (any kind) Lentils (...
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  • 2 tbsp butter or oil
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  • 1 x onion, chopped
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  • 1 cup uncooked rice
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  • 1 tsp Turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 14 oz Lotus Roots, drained, rins...
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  • 3 cup Canned Tomatoes, coarsely...
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  • 2 x Chili Peppers, chopped
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  • 1 shallot(s), chopped x shallot(...
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  • 1 x Curry Leaves, sprig
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Black Eyed Peas cooked and dra...
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  • 1 scallions chopped (use both wh...
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  • 1/2 cup walnuts, coarsely choppe...
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  • 1/2 pomegranate arils (the flesh...
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  • 1 flat-leaf parsley, chopped (or...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb crab meat,shredded, the f...
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  • 1/4 cup Mayonnaise, or the least...
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  • 1 handful Scallion Greens,chopped
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  • 1 handful Tarragon finely chopped
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  • 1 dash Black Ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp Vegetable Oil
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  • 4 cup shiitake mushroom caps,sliced
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  • 1 tbsp dark sesame oil
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  • 1 x garlic clove, pressed or minced
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  • 1 x Red Pepper dried,chopped or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb farfalle pasta or other pas...
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  • 1 tbsp Olive Oil
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  • 1 cup Fresh peas
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  • 1 cup Asparagus tips
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  • 2 cup Mushrooms,sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp Olive Oil
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  • 3 chicken thighs (with or withou...
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  • 1 x onion, chopped,large size
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  • 2 tsp Sweet Paprika
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  • 1 tsp Ground Ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 22 Ingredients
  • 2 Basmati rice, well-rinsed and...
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  • turmeric powder a pinch(For Rice...
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  • 1 Cumin Seeds(For Rice) tsp Cumi...
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  • 1 Bay leaf(For Rice) x Bay leaf(...
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  • 2 Clove(For Rice) inch Clove(For...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp Olive Oil
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  • 4 x garlic clove, chopped
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  • 1 tsp spanish paprika - Pimentón...
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  • saffron, a pinch gently crushed...
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  • 1/2 tsp Ground Cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Grape Leaves packed in brine (...
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  • 2 cup Brown Rice, cooked and cooled
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  • 1/2 cup dried apricots, chopped,...
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  • 1/2 cup kalamata olives, finely...
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  • 1 handful Pine Nuts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 punnet Lettuce,lamb
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  • 1 x Endive ,shredded(medium)
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  • 1/2 x Yellow Bell Peppers, slive...
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  • 1/2 cup Carrots, sliced into coins
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  • 2 x tomatoes, diced,medium
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 x Radicchio di Treviso,rinsed,...
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  • 1/8 cup Olive Oil
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  • 1/4 cup Parmigiano Reggiano, grated
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  • salt and pepper to taste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup baby arugula leaves, washe...
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  • 1/4 cup Manchego Cheese ,broken...
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  • 1/4 cup Marcona Almonds
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  • 2 tbsp green olives (Optional ex...
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  • 2 tbsp red onion finely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 g Cauliflower and broccoli (...
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  • 1/2 x onion, roughly chopped
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  • 250 g butter beans or lima,cooked
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  • 1 x Egg,whisked
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  • 1 1/2 Tbsp Plain Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 x onions, finely sliced
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  • 2 tbsp butter or oil
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  • 1 lb mushrooms (any kind, althou...
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  • 2 cup Vegetable Stock , prepared...
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  • 1 cup Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb blue potatoes small,unpeele...
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  • 1/4 cup Olive Oil
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  • 2 tbsp dried rosemary, leaves to...
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  • 1 tbsp Sea Salt, slightly crushed
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 x Onions pearl type (do not p...
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  • extra-virgin olive oil, drizzle
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  • Lime Juice, splash
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  • Sea Salt, scattering
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  • baby greens, optional (I used ar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 chickpeas dried soaked overnig...
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  • 3 tbsp Olive Oil
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  • 1 x onion,chopped
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  • 4 x garlic cloves, minced
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  • 5 cup Water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pita bread pockets (cut into s...
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  • 2 cucumbers, cubed(peel if waxed...
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  • 1 cup tomatoes, chopped with juice
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  • 1/2 cup red onion, finely chopped
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  • 1 handful flat-leaf parsley, cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Rice long or medium-grain (I...
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  • 2 cup Red Kidney Beans cooked
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    +
  • 2 1/2 cup Water or vegetable broth
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    +
  • 1/2 cup Tomato Sauce
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    +
  • 3 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 Violet Syrup(or any other flav...
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  • 2 cup Water
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  • 2 blue food coloring(optional) b...
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  • 1 red food coloring(optional) re...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x Savoy Cabbage, a milder vari...
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  • 3/4 cup Apple Cider Vinegaror ot...
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  • 1/2 cup Sugar
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    +
  • 1/2 tsp Salt
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    +
  • 1 cup Green Pepper,yellow or gre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 1 tsp Dried Rosemary, lightly cr...
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    +
  • 3 x Garlic cloves, Minced
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    +
  • 2 x Bay Leaves
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    +
  • 1 Salt (optional, depending on s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 x yellow beets , well-scrubbed...
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    +
  • 2 x garlic cloves,unpeeled
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    +
  • 1 tbsp Olive Oil
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    +
  • 4 tbsp Red Wine Vinegaror other...
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  • 4 tbsp scallions chopped, whites...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Cornmeal(yellow stone-grou...
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  • 3 cup Water, salted with 1 teasp...
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    +
  • 2 tbsp Olive Oil
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    +
  • 2 x cloves garlic, minced,large...
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  • 1/3 cup Dry Vermouth or white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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