• 14 Ingredients
  • 1 tbsp Olive Oil
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  • 1 x onion, chopped,medium sized
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  • 3 x cloves garlic, minced
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  • 1 x Red Chili Peppers,dried,larg...
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  • 1 tsp Dried Oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Rice mixed brown and wild (any...
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  • 2 cup Vegetable Stock,salted
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  • 1 tsp Liquid Smoke flavoring
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  • 2 okra, stems trimmed (If using...
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  • 4 tbsp oil for cooking,divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 Azuki beans (found in Asian an...
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  • 4 cup water for soaking
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  • Additional water for boiling
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  • 1 vegetable oil or shortening fo...
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  • 1 cup brown sugar, packed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 Lentils (any kind) Lentils (...
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  • 2 tbsp butter or oil
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  • 1 x onion, chopped
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  • 1 cup uncooked rice
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  • 1 tsp Turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Black Eyed Peas cooked and dra...
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  • 1 scallions chopped (use both wh...
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  • 1/2 cup walnuts, coarsely choppe...
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  • 1/2 pomegranate arils (the flesh...
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  • 1 flat-leaf parsley, chopped (or...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp Olive Oil
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  • 4 x garlic clove, chopped
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  • 1 tsp spanish paprika - Pimentón...
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  • saffron, a pinch gently crushed...
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  • 1/2 tsp Ground Cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunch Rapini, tough, thick ste...
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  • 2 tbsp Olive Oil
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  • 1 x onion, chopped,large
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  • 3 x garlic cloves, minced
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  • 15 oz chickpeas, drained and rin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 chickpeas dried soaked overnig...
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  • 3 tbsp Olive Oil
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  • 1 x onion,chopped
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  • 4 x garlic cloves, minced
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  • 5 cup Water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 31 oz cannellini beans, rinsed a...
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  • 2 inch-piece ginger, peeled and...
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  • 1 tbsp Brown Sugar
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  • 2 x Bay Leaves
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  • 1 x Cinnamon Stick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp Olive Oil
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  • 3 chicken thighs (with or withou...
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    +
  • 1 x onion, chopped,large size
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    +
  • 2 tsp Sweet Paprika
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  • 1 tsp Ground Ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 1/2 Buckwheat Flour(or teff fl...
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  • 1 Yeast granulated active dry ba...
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  • 2 water at about (110 - 115 degr...
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  • 1 water warm,additional quantity...
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    +
  • 4 unsalted butter (1 stick), sof...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 cup Vegetable Broth,salted
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  • 1 lb Tomatillos, husked, rinsed,...
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    +
  • 1/2 cup Pepitas roasted, salted,...
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  • 1 tsp Ground Cumin
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    +
  • 1/4 cup Olive Oil,dark
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tsp Dried Rosemary, lightly cr...
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  • 3 x Garlic cloves, Minced
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  • 2 x Bay Leaves
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  • 1 Salt (optional, depending on s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Oil, flavorless (such as canol...
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  • 2 tsp Cumin Seeds
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  • 1 x onion, chopped ,medium sized
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  • 1 inch Ginger Root , peeled and...
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  • 6 Thai chiles , chopped with see...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 tbsp Olive Oil
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  • 4 x garlic clove, pressed and mi...
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  • 1 1/2 tsp Dried Rosemary leaves...
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  • 35 tomatoes, peeled and diced (i...
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    +
  • 1 1/2 pasta (ditalini, orzo, min...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 lb Noodles or dried spätzle...
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  • 2 cup Green beans,chopped
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    +
  • 3 cup sliced mushrooms,heaping
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    +
  • 4 tbsp butter, divided or more t...
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    +
  • 1 tsp Liquid Smoke flavoring(fou...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 g Cauliflower and broccoli (...
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  • 1/2 x onion, roughly chopped
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  • 250 g butter beans or lima,cooked
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  • 1 x Egg,whisked
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  • 1 1/2 Tbsp Plain Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Rice long or medium-grain (I...
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  • 2 cup Red Kidney beans cooked
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  • 2 1/2 cup Water or vegetable broth
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    +
  • 1/2 cup Tomato Sauce
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  • 3 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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