• 8 Ingredients
  • Sweet potato (Roasted)
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  • Coconut oil (Use olive oil if yo...
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  • 2 large cloves garlic
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  • 1/2 onion
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  • 1/2 tin of chickpeas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup combined olive oil and b...
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  • 1 large onion
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  • 5 cloves garlic
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  • 8 apricots
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • Beets
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  • Parsnips
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  • Salt
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  • Sheep Feta Cheese
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  • A few sprigs of fresh tarragon (...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 head cauliflower
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  • 1 large onion
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  • 3 cloves garlic
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  • 1/2 apple
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • olive oil for the pan
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  • 2 leeks
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  • 3 sausages
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  • 1 tsp Dijon mustard
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  • 1 tsp mustard powder mixed with...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • Purple cabbage
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  • Coconut oil (or olive oil)
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  • 1 garlic clove
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  • Avocado
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  • Sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/2 cup olive oil
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  • 1 tsp Dijon mustard
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  • 1 tsp honey (agave will also work)
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  • 1 tsp dried herbs eg. oregano, t...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 6 Ingredients
  • 2 tbsp miso
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  • 2 tbsp olive oil
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  • 1 tsp lemon juice
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  • 1 tsp grated ginger
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  • 1 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 medium squash
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  • 1/2 cup dry barley (hulled, but...
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  • 2 cups water or better still, ve...
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  • 1/2 red onion
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  • 5 chives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp olive oil or coconut oil
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  • 1/2 onion sliced (or 1/2 head of...
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  • 1 bunch of kale
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  • sprinkling of dried cranberries...
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  • sprinkling of sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup butter
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  • 3/4 cup sugar
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  • 2 eggs
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  • 1 tsp vanilla extract
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  • zest from one large lemon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dry lentils
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  • 1 medium yellow onion
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  • 2 cloves garlic
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  • 1 cup celeriac (Zucchini or eggp...
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  • 2 large carrots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup buttermilk (Or use yogur...
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  • 1 tsp olive oil
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  • 1 garlic clove pressed or minced
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  • 1/2 tsp honey (agave will also w...
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  • 1/2 tsp dill (dried or fresh – i...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 10 medium carrots
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  • 3 tbsp yogurt
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  • 1 1/2 tbsp olive oil
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  • 1 lg clove garlic
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  • 1 tbsp ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp butter
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  • two eggs
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  • 1 tbsp flour (white or whole wheat)
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  • 1/4 cup milk (whole preferred)
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  • dash of salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 fennel
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  • olive oil (for the pan)
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  • 1/2 large onion (or one small)
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  • 1 clove garlic
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  • 1 can of whole tomatoes (you’ll...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 large onion(or more)
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  • 1 tablespoon coconut oil
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  • Veggies (quantity up to you; I u...
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  • 1 tablespoon curry paste
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 3/4 cup flour
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  • 1 tsp ground ginger
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  • 1/2 tsp ground cinnamon
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  • 1/2 tsp ground cloves
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  • 3/4 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 10 Ingredients
  • Red-tip lettuce
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  • Asparagus
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  • Garlic cloves
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  • Olive oil
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  • Sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • Butter for the pan
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  • 2 eggs
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  • 1/4 cup whole milk
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  • 1 tbsp hemp seeds
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  • 1 tbsp ground flax seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh cooked peas
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  • 2 cups cooked quinoa (could also...
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  • 1 tablespoon dried cranberries
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  • 1/4 purple onion
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  • 1 tablespoon slivered almonds (o...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb English shelling peas (Abou...
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  • Butter/Olive oil for sauteeing
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  • 1/2 bunch of red tip lettuce (An...
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  • 1/2 medium onion
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  • 3 garlic pods
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 large yellow onion
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  • 1 tbsp each of butter & oil
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  • 2 cups water
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  • 3 cups vegetable broth
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  • 3 small squash or 2 medium (enou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 2/3 c chickpea flour (Or 1/3 whi...
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  • 2/3 c tapioca flour
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  • 2/3 c corn starch
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  • 1 tsp cinnamon
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  • 1/2 tsp nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all