• 6 Ingredients
  • 3/4 cup quinoa (About 1/3 cup co...
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  • 5 big leaves of kale (Could use...
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  • 2 tbsp edamame
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  • 1/4 cup adzuki beans
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  • 1/4 avocado
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 scallion (or 1/4 of small onion)
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  • 1/2 medium zucchini
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  • 2 big fists-full of spinach leaves
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  • 2 tbsp feta (or grated Parmesan...
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  • 5 lg. leaves fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Beets
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  • Parsnips
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  • Salt
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  • Sheep Feta Cheese
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  • A few sprigs of fresh tarragon (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • olive oil for the pan
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  • 2 leeks
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  • 3 sausages
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  • 1 tsp Dijon mustard
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  • 1 tsp mustard powder mixed with...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • Arugula
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  • Radishes
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  • Pumpkin Seeds
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  • Goat Cheese
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  • Vinaigrette Dressing
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/2 cup olive oil
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  • 1 tsp Dijon mustard
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  • 1 tsp honey (agave will also work)
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  • 1 tsp dried herbs eg. oregano, t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium squash
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  • 1/2 cup dry barley (hulled, but...
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  • 2 cups water or better still, ve...
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  • 1/2 red onion
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  • 5 chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups whole wheat flour
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    +
  • 1 1/2 cup unbleached, wheat flou...
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  • 1/3 cup bran
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  • 3/4 cup sprouted wheatberries (D...
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  • 3/4 cup raisins (Optional, but m...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp miso
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  • 2 tbsp olive oil
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    +
  • 1 tsp lemon juice
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  • 1 tsp grated ginger
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  • 1 tsp honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp olive oil or coconut oil
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  • 1/2 onion sliced (or 1/2 head of...
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  • 1 bunch of kale
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  • sprinkling of dried cranberries...
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  • sprinkling of sunflower seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup butter
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  • 3/4 cup sugar
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    +
  • 2 eggs
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  • 1 tsp vanilla extract
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  • zest from one large lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Raw almonds
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  • Water
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  • Honey (optional)
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Spinach
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  • Onion (chopped)
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  • Eggs
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  • Salt & Pepper
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  • Dill (dried or fresh)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 slices of apple
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  • 1/4 of a zucchini
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  • 1/4 of a small onion
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    +
  • 2 eggs
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  • 4 sage leaves (or basil)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 very big yellow onion, or 2 small
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  • 6 cups stock
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  • 3 celery stocks+leaves
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  • 2 lg carrots (No need to peel)
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  • 1 red pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 3/4 cup flour
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  • 1 tsp ground ginger
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    +
  • 1/2 tsp ground cinnamon
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  • 1/2 tsp ground cloves
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    +
  • 3/4 tsp baking soda
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tbsp butter
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    +
  • two eggs
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    +
  • 1 tbsp flour (white or whole wheat)
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    +
  • 1/4 cup milk (whole preferred)
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    +
  • dash of salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large yellow onion
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    +
  • 1 tbsp each of butter & oil
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  • 2 cups water
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    +
  • 3 cups vegetable broth
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    +
  • 3 small squash or 2 medium (enou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Butter for the pan
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  • 2 eggs
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    +
  • 1/4 cup whole milk
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  • 1 tbsp hemp seeds
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  • 1 tbsp ground flax seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/4 cup steel cut oats
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    +
  • 3/4 cups water
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    +
  • Salt
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    +
  • Brown rice (or any cooked grains...
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  • Honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 large onion(or more)
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    +
  • 1 tablespoon coconut oil
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    +
  • Veggies (quantity up to you; I u...
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    +
  • 1 tablespoon curry paste
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 2 Ingredients
  • Milk
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    +
  • Yogurt
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small apple (No need to peel t...
    -
    +
  • 1 medium pear
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    +
  • 1/2 medium onion
    -
    +
  • 1/4 cup water
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup fresh cooked peas
    -
    +
  • 2 cups cooked quinoa (could also...
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    +
  • 1 tablespoon dried cranberries
    -
    +
  • 1/4 purple onion
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    +
  • 1 tablespoon slivered almonds (o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

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