• 8 Ingredients
  • Sweet potato (Roasted)
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  • Coconut oil (Use olive oil if yo...
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  • 2 large cloves garlic
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  • 1/2 onion
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  • 1/2 tin of chickpeas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup quinoa (About 1/3 cup co...
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  • 5 big leaves of kale (Could use...
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  • 2 tbsp edamame
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  • 1/4 cup adzuki beans
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  • 1/4 avocado
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 head cauliflower
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  • 1 large onion
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  • 3 cloves garlic
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  • 1/2 apple
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  • 1 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups whole wheat flour
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  • 1 1/2 cup unbleached, wheat flou...
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  • 1/3 cup bran
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  • 3/4 cup sprouted wheatberries (D...
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  • 3/4 cup raisins (Optional, but m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp miso
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  • 2 tbsp olive oil
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  • 1 tsp lemon juice
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  • 1 tsp grated ginger
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  • 1 tsp honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 cup dry lentils
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  • 1 medium yellow onion
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  • 2 cloves garlic
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  • 1 cup celeriac (Zucchini or eggp...
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  • 2 large carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Spinach
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  • Onion (chopped)
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  • Eggs
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  • Salt & Pepper
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  • Dill (dried or fresh)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 slices of apple
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  • 1/4 of a zucchini
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  • 1/4 of a small onion
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  • 2 eggs
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  • 4 sage leaves (or basil)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cloves garlic
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  • 1 lg onion
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  • 2 lg carrots
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  • 2 zucchini
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  • 12 mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 10 medium carrots
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  • 3 tbsp yogurt
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  • 1 1/2 tbsp olive oil
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  • 1 lg clove garlic
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  • 1 tbsp ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large yellow onion
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  • 1 tbsp each of butter & oil
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  • 2 cups water
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  • 3 cups vegetable broth
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  • 3 small squash or 2 medium (enou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Red-tip lettuce
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  • Asparagus
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  • Garlic cloves
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  • Olive oil
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  • Sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 fennel
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  • olive oil (for the pan)
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  • 1/2 large onion (or one small)
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  • 1 clove garlic
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  • 1 can of whole tomatoes (you’ll...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Butter for the pan
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  • 2 eggs
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  • 1/4 cup whole milk
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  • 1 tbsp hemp seeds
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  • 1 tbsp ground flax seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 large onion(or more)
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  • 1 tablespoon coconut oil
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  • Veggies (quantity up to you; I u...
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  • 1 tablespoon curry paste
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  • 1 tablespoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup steel cut oats
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  • 3/4 cups water
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  • Salt
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  • Brown rice (or any cooked grains...
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  • Honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb English shelling peas (Abou...
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  • Butter/Olive oil for sauteeing
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  • 1/2 bunch of red tip lettuce (An...
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  • 1/2 medium onion
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  • 3 garlic pods
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup fresh cooked peas
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  • 2 cups cooked quinoa (could also...
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  • 1 tablespoon dried cranberries
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  • 1/4 purple onion
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  • 1 tablespoon slivered almonds (o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small apple (No need to peel t...
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  • 1 medium pear
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  • 1/2 medium onion
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  • 1/4 cup water
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  • 1/4 cup apple cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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