LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 rice paper wraps (you can typi...
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  • 1/2 cup cilantro sprigs
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  • 1 1/4 cup grated carrots
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  • 1 1/4 cup grated beets
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  • 1 large avocado
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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  • Thin slices of cucumber (2 slice...
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  • Julienned or shredded carrot (ab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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  • Thin slices of cucumber (2 slice...
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  • Julienned or shredded carrot (ab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • Ingredients
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  • For the Spicy Peanut Sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 18 Ingredients
  • 4 large pasta shells per person,...
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  • salt
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  • rice wine vinegar or lemon juice...
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  • mirin or sweet marsala or sherry...
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  • raw fish such as tuna or salmon,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 22 Ingredients
  • For the sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 16 round rice paper wrappers
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  • 1 large red bell pepper – julienned
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  • 1 large mango – peeled,flesh cut...
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  • 1 large red onion – cut in half...
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  • 2 ripe avocado – pitted then cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 2 Ingredients
  • 1 1/2 cups white rice - basmati,...
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  • 2 1/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 scallions, white and light gre...
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  • 1/4 cup minced fresh ginger
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  • 1 large egg, lightly beaten
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  • 1 1/2 pound sushi-grade ahi tuna...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp light mayonnaise
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  • 1/4 cup diced celery
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  • 1 whole-grain tortilla
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  • 8 inches
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  • 1/4 cup thinly sliced cucumber
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • For the dipping sauce:
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  • 1/4 cup fresh lime juice
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  • 1/4 cup sugar
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  • 1/4 cup Thai fish sauce
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  • 1 teaspoon minced Thai chiles (o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups Rice Krispies (or other p...
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  • 4 cups marshmallows
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  • 1/4 cup butter
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  • 12 to 20 Swedish Fish (or other...
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  • 1 package of Fruit by the Foot o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for grilling
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  • 1 pound Alaskan wild salmon fill...
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  • 1 1/4 cups soy sauce
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  • 2 cups short- or medium-grain su...
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  • 4 tablespoons rice vinegar, plus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup instant brown or white r...
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  • 1 spinach or whole wheat tortilla
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  • 2-3 tablespoons ranch or Russian...
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  • 3-4 slices turkey breast, from t...
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  • A handful of bean sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • Water - ½ cup
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  • Sugar - 2 tbsp
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  • Garlic - 2 cloves, minced
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  • Fish sauce - 2 tbsp (Red Boat br...
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  • Lime Hot sauce (opt) - to taste-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • rice, cooked and cooled
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  • avocados, pitted and cut into sm...
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  • matchstick carrots
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  • celery, chopped
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  • cooked shrimp or crab meat, chop...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tbsp For the sauce: creamy org...
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  • 2 tbsp rice vinegar
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  • 2 tsp Soy Sauce
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  • 2 tsp Sugar
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  • 1/2 tsp Red Pepper Flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tablespoons olive oil, divided
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  • 1 medium yellow onion
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  • 5 cloves garlic
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  • 10 ounces raw spinach
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  • 8 ounces raw shrimp, shelled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 34 Ingredients
  • For the seared tuna:
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  • 8 ounces sushi-quality yellowfin...
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  • Fine sea salt
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  • 2 teaspoons spice rub (recipe fo...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup all-purpose flour
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  • 1 t baking powder
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  • 1/4 t salt
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  • 1/2 cup sugar
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  • 3 eggs + 2 more egg whites
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • ½ small red onion , thinly sliced
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  • 2.0 tbsp rice vinegar
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  • 1 small avocado , sliced
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  • 1 tuna steak
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  • soy sauce , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups raw sushi rice
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  • 1/4 cup seasoned rice vinegar
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  • 1/2 pound sushi-grade salmon
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  • 2 ripe avocados
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  • 1 seedless cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 50 gr of salmon caviar
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  • 2 spring onions
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  • White Rice 100gr
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  • sushi Nori Seaweed (yes the one...
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  • Dressing: 3tbs Sesame oil (or ex...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1 1/2 cup sushi rice
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  • 2 cups water
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  • 3 tablespoons brown rice vinegar
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  • 2 tablespoons mirin or 2 teaspoo...
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted peanuts
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  • 1/2 cup coconut milk
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  • 2 tablespoons lime juice
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  • 1 tablespoon brown sugar
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  • 1 tablespoon soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all