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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 bag of turkey giblets (neck bone, l...
  • 2 stalks celery (broken into pieces)
  • 2 peeled carrots (broken in half)
  • 1 large onion, quartered
  • 1 bulb garlic (cloves smashed, but no...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • ½ of a Whole Wheat or Multi Grain Th...
  • 1 piece deli sliced smoked ham
  • 1 big handful of fresh spinach
  • Squeeze of fresh lemon
  • 1 whole large egg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1 medium to large head of cauliflower...
  • 1/2 t kosher salt (more to taste)
  • 1 T Smart Balance Light Butter Spread
  • 2-3 T fat-free half and half
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
  • 4 cups chopped broccoli, about one he...
  • 1 lg zucchini, sliced
  • 1 red bell pepper, sliced into strips
  • 2 carrots, sliced thin on a diagonal
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • turkey
  • Kosher salt
  • chopped rosemary
  • garlic and black pepper
  • zest of an orange
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 5 lbs boneless, skinless chicken brea...
  • 1 1/2 c buttermilk
  • 1/4 to 1/2 c Chipotle peppers in Adob...
  • 1 t ground cumin
  • 1 t ground coriander
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 very ripe banana, mashed
  • 1/4 c EggBeaters
  • 1 1/4 c Almond Breeze 40 calorie a cu...
  • 1/2 t vanilla extract
  • 1/2 t cinnamon
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 lbs chicken, on bone or boneless, o...
  • 2 c buttermilk
  • 1 T salt
  • 1 T ground coriander
  • 1 T granulated garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 c chopped smoked salmon or Swedish...
  • 1/2 c Persian cucumber, chopped fine
  • 1/4 c shallot, minced
  • 1/4 c capers, chopped
  • 1/4 c fresh dill, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 4 c Magic Wild Rice
  • 1 c onion, chopped
  • 1/4 c sun dried tomatoes packed in oi...
  • 1 lb asparagus, trimmed and chopped i...
  • 1 c frozen peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup balsamic vinegar
  • 3 T. Mrs. Butterworth’s Sugar Free Ma...
  • 2 T. Dijon mustard
  • 1 T. minced garlic
  • 1/2 t. salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 t good olive oil
  • 5 c raw kale (about 3 big handfuls)
  • 1 large garlic clove, grated, sliced...
  • sea salt or kosher salt and black pep...
  • 2 oz Gimme Lean Veggie Sausage, crumbled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground bison
  • 1/2 t salt
  • 1/4 t black pepper
  • 2 green onion, minced
  • Old Bay Seasoning (to dust the pattie...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 4 T Smart Balance Light Butter Spread
  • 4 T brown rice flour
  • 4 c homemade turkey broth
  • 1/2 c fat free half-and-half
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 1/4 c fat free cottage cheese
  • 1/2 c fat free sour cream
  • 2 T “Light” Mayo
  • 1/2 heaping cup sun-dried tomatoes in...
  • 2-4 t Tapatillo hot sauce
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 large onions (any variety)
  • 2 shallots
  • 6 cloves garlic, minced
  • 1 t. dried thyme or 10 sprigs fresh t...
  • 1 cup white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium heads cauliflower, cut into...
  • 1-2 large shallots, sliced thin
  • 3 T Smart Balance Light
  • 4 T brown rice flour
  • 2 c warm plain and unsweetened Almond...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 1 can of Rosarita refried beans, blac...
  • 2 corn tortillas
  • Shredded lettuce, chopped tomatoes, a...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 2 1/3 cups water
  • 1 1/2 cups Lundberg Wild Rice Blend
  • 1/2 t salt
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • olive oil
  • cleaned and trimmed asparagus
  • salt and pepper
  • Parmesan (or Romano ) cheese
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 13 Ingredients
  • 1 good sized butternut squash, peeled...
  • 1 large red onion, sliced
  • 1 t salt
  • 1/2 t ground cumin
  • 1/2 t ground coriander
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs Brussels sprouts, sliced in...
  • 1 1/2 t applewood, hickory, or bacon...
  • 1/2 t black pepper or red pepper flakes
  • 2 large shallots, sliced
  • 1/2 c sun-dried tomatoes (in oil), sl...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 medium to large head of cauliflower...
  • 1 large shallot, sliced
  • 1/2 t turmeric
  • 1/2 t cumin
  • 1/2 t paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 can black beans, drained
  • 1 large red bell pepper, diced
  • 2 large stalks celery, diced
  • 1 cup corn kernels (1 large ear)
  • 1 jalapeno pepper, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups cooked cauliflower (about half...
  • 2 cups canned chickpeas (garbanzo bea...
  • 2 t fresh minced garlic
  • 1 t salt
  • 3 T tahini
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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