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- 9 Ingredients
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1 bag of turkey giblets (neck bone, l...
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2 stalks celery (broken into pieces)
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2 peeled carrots (broken in half)
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1 large onion, quartered
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1 bulb garlic (cloves smashed, but no...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 8 Ingredients
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½ of a Whole Wheat or Multi Grain Th...
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1 piece deli sliced smoked ham
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1 big handful of fresh spinach
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Squeeze of fresh lemon
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1 whole large egg
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- The Skinny
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- Cook time:
- 4 Ingredients
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1 medium to large head of cauliflower...
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1/2 t kosher salt (more to taste)
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1 T Smart Balance Light Butter Spread
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2-3 T fat-free half and half
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- The Skinny
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- Cook time:
- 13 Ingredients
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1 pkg brown rice pasta twirls
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4 cups chopped broccoli, about one he...
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1 lg zucchini, sliced
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1 red bell pepper, sliced into strips
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2 carrots, sliced thin on a diagonal
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 8 Ingredients
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5 lbs boneless, skinless chicken brea...
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1 1/2 c buttermilk
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1/4 to 1/2 c Chipotle peppers in Adob...
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1 t ground cumin
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1 t ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- The Skinny
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- The Skinny
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- Cook time:
- 9 Ingredients
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3 lbs. fresh strawberries, sliced
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1/4 cup Grand Marnier
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Juice and zest of one (very juicy) na...
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1 16 oz bag frozen blueberries
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1/2 cup Sauternes (or 1/4 c Amaretto...
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- Nutrition by Foodily 89% match
- Calories per gram: 0.7
- Total fat: Low
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- 8 Ingredients
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1 very ripe banana, mashed
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1/4 c EggBeaters
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1 1/4 c Almond Breeze 40 calorie a cu...
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1/2 t vanilla extract
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1/2 t cinnamon
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- Nutrition by Foodily 88% match
- Calories per gram: 3.2
- Total fat: Low
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- The Skinny
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- Cook time:
- 8 Ingredients
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3 large onions (any variety)
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2 shallots
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6 cloves garlic, minced
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1 t. dried thyme or 10 sprigs fresh t...
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1 cup white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 7 Ingredients
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2 c chopped smoked salmon or Swedish...
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1/2 c Persian cucumber, chopped fine
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1/4 c shallot, minced
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1/4 c capers, chopped
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1/4 c fresh dill, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- The Skinny
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- Cook time:
- 11 Ingredients
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3 lbs chicken, on bone or boneless, o...
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2 c buttermilk
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1 T salt
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1 T ground coriander
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1 T granulated garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- The Skinny
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- Cook time:
- 10 Ingredients
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4 c Magic Wild Rice
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1 c onion, chopped
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1/4 c sun dried tomatoes packed in oi...
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1 lb asparagus, trimmed and chopped i...
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1 c frozen peas
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- 6 Ingredients
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1 t good olive oil
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5 c raw kale (about 3 big handfuls)
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1 large garlic clove, grated, sliced...
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sea salt or kosher salt and black pep...
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2 oz Gimme Lean Veggie Sausage, crumbled
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 7 Ingredients
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1/4 cup balsamic vinegar
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3 T. Mrs. Butterworth’s Sugar Free Ma...
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2 T. Dijon mustard
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1 T. minced garlic
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1/2 t. salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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LC
Low carb
- The Skinny
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- Cook time:
- 4 Ingredients
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4 T Smart Balance Light Butter Spread
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4 T brown rice flour
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4 c homemade turkey broth
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1/2 c fat free half-and-half
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 5 Ingredients
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1 1/4 c fat free cottage cheese
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1/2 c fat free sour cream
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2 T “Light” Mayo
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1/2 heaping cup sun-dried tomatoes in...
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2-4 t Tapatillo hot sauce
- Nutrition by Foodily 100% match
- Calories per gram: 5.1
- Total fat: High
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- The Skinny
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- Cook time:
- 11 Ingredients
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1 lb ground bison
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1/2 t salt
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1/4 t black pepper
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2 green onion, minced
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Old Bay Seasoning (to dust the pattie...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- The Skinny
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- Cook time:
- 3 Ingredients
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1 can of Rosarita refried beans, blac...
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2 corn tortillas
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Shredded lettuce, chopped tomatoes, a...
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- The Skinny
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- The Skinny
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 4.7
- Total fat: High
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- 13 Ingredients
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1 good sized butternut squash, peeled...
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1 large red onion, sliced
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1 t salt
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1/2 t ground cumin
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1/2 t ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 7 Ingredients
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2 medium heads cauliflower, cut into...
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1-2 large shallots, sliced thin
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3 T Smart Balance Light
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4 T brown rice flour
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2 c warm plain and unsweetened Almond...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- The Skinny
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- Cook time:
- 12 Ingredients
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1 medium to large head of cauliflower...
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1 large shallot, sliced
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1/2 t turmeric
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1/2 t cumin
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1/2 t paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- The Skinny
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- Cook time:
- 9 Ingredients
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1 can black beans, drained
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1 large red bell pepper, diced
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2 large stalks celery, diced
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1 cup corn kernels (1 large ear)
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1 jalapeno pepper, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- The Skinny
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- Cook time:
- 14 Ingredients
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1/2 c diced pork (1 thin sliced bone...
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1/2 c diced raw shrimp
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1 T oyster sauce
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1/2 c egg whites
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1 t cornstarch
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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