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6 The Skinny feta cheese recipes
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11 Ingredients
1 lb grass fed sirloin or strip steak...
4 large (or 8 smaller) portobello mus...
2 large heads fresh escarole
1 lb grape or cherry tomatoes
1/4 c crumbled feta cheese
1/4 c pitted and sliced olives (black...
1/4 c good balsamic vinegar
1/4 c sherry (I use Harvey’s Bristol...
2 T fresh garlic, pressed or minced (...
1 t olive oil
salt and pepper to taste
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The Skinny
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Cook time: 19 mins
10 Ingredients
1 5-oz duck breast, boneless, with sk...
salt and pepper
2-4 handfuls of fresh spinach
1 red bell pepper, roasted, skin remo...
1/4 cup sliced shallot or red onion
2 T sliced kalamata olives (Kalamatas...
2 T crumbled feta cheese
1 T chopped candied walnuts (These ar...
scant bit of rendered duck fat, about...
drizzle of Balsamic Vinegar or Sherry...
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The Skinny
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Cook time: 6 mins
12 Ingredients
1 package Shirataki Angel Hair or Fet...
kosher salt to taste
1 c peeled raw shrimp, roughly choppe...
2 t garlic, minced
1/4 c artichoke hearts, jarred and pa...
1 pint grape or small cherry tomatoes
2 T black olives, sliced
1 handful fresh basil, sliced in chif...
1 handful fresh spinach
1 t fresh lemon juice
2 T feta cheese, crumbled
pinch red pepper flakes
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The Skinny
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Cook time: 5 mins
13 Ingredients
1 large ripe mango, peeled and flesh...
2 Persian cucumbers, peeled a bit and...
1 jalapeno pepper, minced
1 T garlic, minced
1 small red onion, chopped fine
1 small red bell pepper, chopped fine
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh dill
1 T seasoned Rice Wine Vinegar
1 T Red Wine Vinegar
Juice and zest of one lime
salt and pepper to taste
2 T feta *
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15 Ingredients
1 1/2 c quinoa, rinsed
3 c water
1/2 t salt
1 lb grape or cherry tomatoes, halved...
4 Persian cucumbers, cut in half moon...
1 large garlic clove, minced or grated
1/2 c pitted Kalamata olives, sliced
1/4 c red onion or shallot, chopped fine
1 big handful of fresh basil leaves,...
2 T chopped parsley
1 T red wine, balsamic or sherry vinegar
1 T good olive oil (I like Greek oliv...
Fresh lemon juice to taste
1/4 c feta cheese (optional, but reco...
1 T toasted pine nuts, pepitas, or su...
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14 Ingredients
2 c quinoa
3 c water
1 head cauliflower, chopped
1 t salt, divided (half for quinoa, h...
1/2 c minced herbs (I use a mix of di...
zest and juice of one large or 2 smal...
1 bunch asparagus, ends snapped and c...
2 T chicken broth
1-2 T minced garlic (matter of taste,...
2 c frozen peas (Pull from the freeze...
1-2 c grape or cherry tomatoes, slice...
1/2 c green onions, chopped (optional)
1/4 c grated Parmigiano reggiano (the...
Sprinkle of pine nuts (optional)
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