LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 lbs. raspberries
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  • 1 quart (4 cups) water
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  • 2 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup heavy whipping cream
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  • 2 tbsp sugar
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  • 2 cups homemade raspberry syrup
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  • 6 cups soda water or seltzer
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  • Vanilla ice cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 8 cups cubed butternut squash (p...
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp maple syrup
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  • 1/2 tsp salt
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  • 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 3 Ingredients
  • 2 lbs rhubarb
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  • 1 quart (4 cups) water
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  • 1 3/4 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 2 ½ lbs sweet potatoes
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  • 1 cup unseasoned breadcrumbs (re...
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  • 1 tbsp potato starch
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  • 3 eggs, beaten
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 5-6 small roasted beets (red and...
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  • 1/2 cup pecans
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  • 1/3 cup real maple syrup, divided
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  • Dash of cayenne
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  • 1 bunch curly kale
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 6 large chicken pieces, bone in,...
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  • 1/2 cup freshly squeezed orange...
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  • 1/4 cup hot sauce
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  • 1/2 cup + 3 tbsp extra virgin ol...
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  • 3 tbsp mustard (Dijon or yellow)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 lbs. pitted dates
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  • 10 cups hot water, or more if ne...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 3 Ingredients
  • 2 lbs. strawberries
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  • 1 quart (4 cups) water
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  • 2 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 oz (3 tbsp) tequila (if gl...
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  • 1 1/2 oz (3 tbsp) rhubarb syrup
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  • 1 1/2 oz (3 tbsp) freshly squeez...
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  • Scant 1/2 tsp rose water
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  • Ice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 lbs. pitted dates
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  • 8 1/2 cups hot water, or more if...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup granulated sugar or packed...
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  • 1 cup all-purpose flour (4.25 ou...
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  • 2 tsp ground cinnamon
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  • 1/8 tsp salt
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  • 1/2 - 1 tsp ground nutmeg or clo...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. young green beans, trimmed
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  • 1 1/2 tbsp extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup pistachios
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  • 2 tbsp fresh chopped dill
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup water
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  • 1 cup sugar
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  • 5 fresh basil sprigs (5-7 inches...
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  • 4 fresh rosemary sprigs (5-7 inc...
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  • 1 large handful fresh mint sprig...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup shredded coconut (I used u...
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  • 1 cup flour
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  • 1 cup sugar
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  • 1 cup rolled oats (I used Quick...
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  • 1/4 tsp salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 17 Ingredients
  • 12 slices challah, sliced 1-inch...
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  • 1 cup light coconut, almond or s...
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  • 3 eggs
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  • 1/4 cup flour
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  • 1 ripe banana
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups flour
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  • 1 tsp baking powder
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  • Pinch of salt
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  • 1 egg
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 large red beets (2 lbs. total)...
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  • 3 tbsp balsamic vinegar
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  • 2 tbsp extra virgin olive oil
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  • Salt and pepper
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  • 1/2 cup chopped walnuts or pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 large red beets (2 lbs. total)...
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  • 3 tbsp balsamic vinegar
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  • 2 tbsp extra virgin olive oil
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  • Salt and pepper
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  • 1/2 cup chopped walnuts or pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 oz club soda
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  • 2 oz mint infused simple syrup
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  • 1 1/2 oz white rum
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  • 1 oz freshly squeezed lime juice
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  • Ice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 oz club soda
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  • 2 oz vodka
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  • 2 oz freshly squeezed blood oran...
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  • 1/2 oz rosemary infused simple s...
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  • Ice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cups milk, plus more for servi...
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  • 1/4 tsp salt (optional)
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  • 2 tbsp brown sugar, plus more fo...
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  • 2 tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 1/2 lb butternut squash
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  • 1 1/2 tsp extra virgin olive oil
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  • 1/4 cup coconut milk
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  • 2 tbsp maple syrup
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  • 1/4 tsp vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup all purpose flour
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  • 2 tbsp sugar
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  • 1 tsp baking soda
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  • 1/2 tsp salt
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  • 1/2 cup warm lowfat milk, plus m...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 oz basil infused vodka
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  • 2 oz club soda
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  • 1 oz strawberry simple syrup
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  • 1/2 oz fresh lime juice
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  • Fresh basil leaves for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all