• 12 Ingredients
  • 2 tsp olive oil
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  • 1 small onion, diced
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  • 1 large carrot, peeled and diced
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  • 2 garlic cloves, diced
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  • 2 large tomatoes, diced (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups white or brown rice (not...
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  • 3 cups broccoli florets
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  • 1 package (28 oz.) Swanson Veget...
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  • 2 tbsp unsalted butter
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  • 2 tbsp flour or 1 tbsp potato st...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups assorted chopped mushroom...
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  • 1 tbsp olive oil
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  • 2 cups vegetable broth
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  • 3 tbsp unsalted butter
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  • 1 tbsp chopped shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 2 tsp chopped garlic
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  • 2 tbsp tomato paste
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  • 1 tbsp harissa (or substitute sa...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 lbs yukon gold potatoes, p...
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  • 4 cups vegetable stock
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  • 3 medium leeks, cleaned and sliced
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  • 1 1/2 cups whole milk
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  • 2 tbsp unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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  • 2 medium carrots, peeled and dic...
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  • 2 ribs celery, diced small
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  • 2 medium onions, diced small
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  • 2 red bell peppers, seeds and st...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 loose teaspoon saffron threads
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  • 6 cups low sodium vegetable stock
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  • 1/4 cup olive oil
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  • 1 3/4 cup Carnaroli, Vialone or...
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  • 1/2 cup minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • Water
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  • Fresh lemon juice or white wine
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  • 3 tbsp butter or butter substitute
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  • 1 onion, chopped
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  • 3 celery ribs, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 large brown onion, peeled and...
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  • 2 cloves garlic, crushed
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  • 2 1/2 lbs orange sweet potatoes...
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  • 1 lb zucchini, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 onion, chopped
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  • 1-2 garlic cloves, chopped
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  • A few sprigs of fresh oregano
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  • 1/2 cup quinoa
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  • 1 cup low sodium vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 1/2 cups peeled, finely shredd...
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  • 1/2 cup olive oil
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    +
  • 1 1/4 tsp sea salt
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    +
  • 3 tbsp finely chopped fresh marj...
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  • 1 tbsp finely chopped fresh rose...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 frozen young turkey (14 to 16...
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  • 1 cup kosher salt
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  • 1/2 cup light brown sugar
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  • 1 gallon vegetable stock
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    +
  • 1 tbsp black peppercorns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup matzo meal
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp garlic powder
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    +
  • 1/4 tsp onion powder
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    +
  • 1/4 tsp white pepper (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup matzo meal
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    +
  • 1 1/2 tsp baking powder
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp garlic powder
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    +
  • 1/4 tsp onion powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole chicken, 3-4 lbs.
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  • 6 large carrots, peeled and sliced
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    +
  • 6 celery stalks, peeled and slic...
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  • Handful of fresh parsley
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  • Handful of fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 1 large yellow onion, minced
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  • 2 tsp crushed garlic
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  • 1 1/2 lbs russet potatoes, peele...
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  • 1 parsnip (5-6 oz), peeled and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pine nuts
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  • 1 ½ cups long grain white rice
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    +
  • 1 medium onion, minced
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    +
  • 1/2 cup fresh minced dill
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    +
  • 1/4 cup fresh minced mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Extra virgin olive oil (to taste)
    -
    +
  • 2 boxes (about 10 oz. each) matz...
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    +
  • 2 lbs. cleaned Swiss chard or ba...
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    +
  • 2 lbs. artichoke hearts (frozen...
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    +
  • 2 lbs. asparagus or mushroom, cl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 small red beets (about 1 lb.)-...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Kosher salt, to taste
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 1/2 tsp ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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