LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 lbs Yukon gold potatoes, peeled
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  • 2 medium onions
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  • 4 eggs, beaten
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  • 1 1/2 tsp salt
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  • 1 tsp white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 stick (1/2 cup) unsalted butte...
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  • 9 oz. bittersweet chocolate (dai...
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  • 1/4 cup milk or unsweetened almo...
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  • 1 tsp pure vanilla extract
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup brown sugar
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  • 1 tsp cinnamon
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  • Pinch of salt
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  • 1 cup finely chopped pecans
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  • 1 tbsp melted unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 16 Ingredients
  • 3 cups all-purpose flour (12.75...
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  • 2 cups granulated sugar, or 1 cu...
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  • 1 tsp baking soda
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  • 1 tsp ground cinnamon
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lb young, thin green beans (if...
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  • 3/4 cup warm water
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  • 1/2 cup pitted dates
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  • 1/2 cup balsamic vinegar
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  • 1/3 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 scoops Visalus Vi Shake Mix, S...
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  • 1/3 cup nonfat Greek yogurt
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  • 1/4 cup nonfat ricotta cheese
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  • 1/2 tsp instant coffee granules...
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  • 1 tsp your favorite sweetener, o...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 1 Ingredients
  • 1 lb raw chestnuts, in shell
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup unsalted butter
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  • 1/2 cup canola or grapeseed oil
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  • 1 1/4 cups brown sugar, packed
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  • 2 eggs
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  • 1 1/4 cups all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 9 Ingredients
  • Generous pinch saffron threads,...
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  • 2 tbsp non-hydrogenated butter s...
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  • 3/4 tsp crushed garlic
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  • 2 1/2 tsp corn starch
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  • 3/4 cup coconut milk (full fat,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 lbs. potatoes, peeled and cut...
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  • Pinch of saffron threads
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  • 2 tbsp non-hydrogenated margarine
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  • 1 1/2 tbsp flour (for Passover o...
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  • 1 cup unsweetened non-dairy milk...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups quinoa
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  • 3 medium vine-ripened tomatoes (...
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  • 1 ripe avocado, peeled and diced
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  • 1 Persian cucumber, peeled and g...
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  • 1/4 cup toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cans (14 oz. each) sweetened c...
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  • 2 tbsp unsalted butter
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  • 5 tbsp unsweetened cocoa powder...
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  • Candy sprinkles
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  • Sweetened shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 19 Ingredients
  • 4 ounces sweet (German) chocolat...
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  • 1/2 cup boiling water or brewed...
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  • 2 tsp vanilla extract
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  • 2 1/2 cups sifted cake flour or...
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  • 1 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 lbs. green apples (6-7 med...
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  • 3 tbsp white sugar
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  • 1/2 cup + 3 tbsp brown sugar, di...
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  • 1 tsp cinnamon, divided
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  • 1/4 tsp allspice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 2 ½ lbs sweet potatoes
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  • 1 cup unseasoned breadcrumbs (re...
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  • 1 tbsp potato starch
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  • 3 eggs, beaten
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 15 oz ricotta cheese (lowfat ok)
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  • 8 oz Greek yogurt (lowfat ok)
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  • 1 1/2 cups dark chocolate chips
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  • 1/4 cup whole or lowfat milk
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  • 7 tbsp sugar, divided
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup raw unsalted cashews
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  • 1 cup cold water, plus more for...
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  • 1 organic ripe Fuji or gala appl...
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  • 1/2 banana, peeled and cut into...
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  • 2 cups fresh organic baby spinac...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound (about 2 cups) dry chick...
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  • 1 small onion, roughly chopped
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  • 1/4 cup chopped fresh parsley
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  • 3-5 cloves garlic (I prefer roas...
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  • 1 1/2 tbsp flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 5-6 small roasted beets (red and...
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  • 1/2 cup pecans
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  • 1/3 cup real maple syrup, divided
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  • Dash of cayenne
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  • 1 bunch curly kale
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. young green beans, trimmed
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  • 1 1/2 tbsp extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup pistachios
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  • 2 tbsp fresh chopped dill
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 4 cups dry bowtie pasta
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  • 1/4 cup pine nuts
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  • 1 pint cherry tomatoes or heirlo...
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  • 1/2 tsp olive oil
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup + 1 tbsp (4 1/2 oz) unsa...
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  • 2 egg yolks
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  • 2/3 cup all-purpose flour
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  • 2/3 cup self-rising flour
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  • 1/4 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • 2 12-ounce bags frozen pitted sw...
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  • 1/4 cup honey
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  • 1/4 cup whiskey (optional)
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  • 1/4 cup butter
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  • 1 tsp cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup (6 oz) whole dates
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  • 1 cup cake flour
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  • 1 tsp baking powder
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  • 3/4 tsp cinnamon
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 6 Ingredients
  • 4-6 unsalted matzos (use gluten...
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  • 1 cup unsalted butter or margari...
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  • 1 cup brown sugar
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  • 1 1/4 cups chopped semi-sweet or...
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  • 2 tbsp chopped pistachios (or yo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all