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HF
High fiber
  • 6 Ingredients
  • 2 lbs Yukon gold potatoes, peeled
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  • 2 medium onions
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  • 4 eggs, beaten
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  • 1 1/2 tsp salt
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  • 1 tsp white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large white or brown onions, d...
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  • 3 bay leaves
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  • ¼ cup of water
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  • 2 tsp kosher salt or sea salt
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  • 2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 lbs. raspberries
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  • 1 quart (4 cups) water
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  • 2 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups pomegranate juice
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  • 2 cups ice cubes, or more if needed
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  • 2 tbsp fresh lime juice
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  • 1 tbsp orange blossom water
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  • Sweetener to taste - I use stevi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 lbs. potatoes, peeled and cut...
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  • Pinch of saffron threads
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  • 2 tbsp non-hydrogenated margarine
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  • 1 1/2 tbsp flour (for Passover o...
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  • 1 cup unsweetened non-dairy milk...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 artichokes
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  • Olive oil for frying
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  • Salt and pepper
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  • 4-5 fresh lemons for preparation...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 garlic cloves, sliced
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  • 2 handfuls handfuls fresh dill
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  • 2 bay leaves
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  • 1 tsp peppercorns
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  • 1 tsp coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound (about 2 cups) dry chick...
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  • 1 small onion, roughly chopped
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  • 1/4 cup chopped fresh parsley
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  • 3-5 cloves garlic (I prefer roas...
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  • 1 1/2 tbsp flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 bottle dry rosé
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  • 1 cup sugar
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  • 1 cup water
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  • 1 vanilla bean, split
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  • 12 oz blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
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  • 1/2 tsp oregano
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  • 1 cup chickpeas (garbanzo beans)...
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  • 1 1/2 tbsp chopped fresh dill
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  • 1 large lemon, juiced, or more t...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Salt and pepper
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  • 2 eggs
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  • 1 cup panko breadcrumbs
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  • 1 1/2 tsp sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 2 Ingredients
  • 6-8 whole lemons
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  • 4-5 tbsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup quinoa
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  • 1 tbsp olive oil
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  • 1/4 cup minced onion
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  • 1 clove garlic, minced
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  • 2 cans (15 oz each) black beans,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup warm water (not hot!)
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  • 1 tsp sugar, honey or agave will...
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  • 1 tsp active dry yeast
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  • 1 tsp kosher salt
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  • 1 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 lbs. sweet potatoes (yams)...
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  • 2 large sweet onions (Maui, Wall...
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  • 3 tbsp fresh rosemary leaves (re...
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  • 2 tbsp olive oil
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  • 1 tsp kosher salt (if salt sensi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 3 fresh rosemary sprigs
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  • 1/3 cup sugar, or more to taste...
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  • 2 lbs. chilled seedless watermel...
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  • 1/3 cup freshly squeezed lemon j...
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  • 20-30 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups white rice
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  • 1 1/2 lbs roma tomatoes, halved
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  • 1 garlic clove
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  • 1/2 medium onion, peeled
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  • 2 tbsp vegetable oil (we used gr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups water
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  • 1 cup vinegar
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  • ⅓ cup sugar
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  • 3 ½ tbsp kosher salt
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  • 3 lbs cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 oz orange juice (or more to ta...
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  • 2 oz vanilla infused vodka
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  • Ice
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  • Fresh orange rounds for garnish...
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  • Blender (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 1 Ingredients
  • 1 lb raw chestnuts, in shell
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups blackberries
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  • 2 cups freshly squeezed lemon juice
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  • 3 cups water
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  • 8 black peppercorns
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  • 1 vanilla bean
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 2 tsp chopped garlic
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  • 2 tbsp tomato paste
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  • 1 tbsp harissa (or substitute sa...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups flour
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  • 1 tbsp cornstarch
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  • 1 tsp salt
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  • 1 tsp garlic powder
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  • 1/2 tsp cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 3 Ingredients
  • 2 lbs rhubarb
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  • 1 quart (4 cups) water
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  • 1 3/4 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all