• 16 Ingredients
  • 4 cups dry bowtie pasta
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  • 1/4 cup pine nuts
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  • 1 pint cherry tomatoes or heirlo...
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  • 1/2 tsp olive oil
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1 cup poppy seeds
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  • 1 cup milk (full fat recommended)
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  • 2 tbsp honey
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  • 1/2 cup (1 stick) unsalted butte...
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  • 3/4 cup vegetable oil - canola a...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 head cauliflower
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  • 1 tbsp Extra virgin olive oil
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  • Salt and pepper
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  • 2-3 cloves of fresh garlic, minced
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  • 1-2 tsp your favorite herb or sp...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 8 oz angel hair (capellini) or s...
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  • 6 tbsp extra virgin olive oil
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  • 1/4 cup shallots, minced
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  • 2 tsp lemon zest
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  • 1/2 tsp crushed red pepper flake...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 15 Ingredients
  • 16 oz (1 lb) baby bella or butto...
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  • Salt
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  • 2 large bell peppers, cut into s...
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  • 2 tbsp grapeseed oil, plus more...
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 1 1/4 lb lean ground turkey (1 p...
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  • 1 slice white bread, crust removed
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  • 1 1/2 tbsp extra virgin olive oi...
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  • 1/4 cup fresh flat-leaf parsley,...
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  • 2 tbsp onion, very finely minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 medium zucchini, halved length...
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  • 3 tbsp melted unsalted butter
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  • 1 tbsp fresh chopped parsley
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  • 1 tbsp freshly squeezed lemon juice
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  • 2 tsp fresh lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 6 sheets matzo
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  • 2 cups frozen or canned artichok...
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  • 2 cups lowfat cottage cheese
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  • 1/2 lb crumbled feta cheese (goa...
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  • 5 oz fresh spinach, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 lb cream cheese, softened
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  • 3 tbsp fresh lemon juice, or mor...
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  • 1 tbsp heavy whipping cream, or...
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  • 1 tsp lemon zest
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  • 3 tbsp chopped fresh dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1/4 cup pine nuts
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  • 4 cups fresh basil leaves
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  • Extra virgin olive oil
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  • 4 cloves roasted garlic (or 2 cl...
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  • 1/2 fresh lemon, juiced (or more...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 ½ cups blanched skinless almon...
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  • 1 ½ cup sweetened shredded cocon...
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  • 3/4 cup granulated sugar
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  • 1 tbsp fresh lemon juice
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  • 1 tsp lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 2 boneless skinless chicken brea...
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  • 8 fresh rosemary stems (10-12 in...
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  • 1/2 cup fresh lemon juice
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  • 2 tbsp extra virgin olive oil
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  • 1 tbsp lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • One whole chicken, 4-5 pounds, s...
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  • ¼ cup olive oil
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  • 2 tsp yellow mustard
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  • 2 tsp honey
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  • 5 cloves crushed garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 onion, chopped
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  • 1-2 garlic cloves, chopped
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  • A few sprigs of fresh oregano
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  • 1/2 cup quinoa
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  • 1 cup low sodium vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup granulated white sugar
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  • 2 tsp lemon zest
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  • Pinch of kosher salt
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  • 1/2 cup freshly squeezed lemon j...
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  • 3 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 tsp saffron threads
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  • 2 1/4 cups chicken broth (use "n...
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  • 1 tsp lemon zest
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  • 1/4 cup extra virgin olive oil,...
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  • 2 cups instant couscous (about o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup pine nuts
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  • 1 ½ cups long grain white rice
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  • 1 medium onion, minced
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  • 1/2 cup fresh minced dill
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  • 1/4 cup fresh minced mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 eggs
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  • 3/4 cup vegetable oil (I used ca...
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  • 3/4 cup + 1/4 cup sugar
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  • 2 tbsp lemon juice
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  • 1/2 tsp lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup poppy seeds
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  • 1 cup lowfat milk
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  • 2 tbsp honey
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  • 1 cup (2 sticks) unsalted butter...
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  • 1 1/2 cups sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all