LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large white or brown onions, d...
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  • 3 bay leaves
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  • ¼ cup of water
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  • 2 tsp kosher salt or sea salt
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  • 2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 8 bone-in skin-on chicken thighs
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  • 2 tbsp extra virgin olive oil
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  • 2 medium Russet potatoes, peeled...
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  • 1 medium sweet potato, peeled an...
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  • 2 medium yellow onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1/3 cup warm water (not hot!)
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  • 1 tsp sugar, honey or agave will...
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  • 1 tsp active dry yeast
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  • 1 cup all purpose flour
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
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  • 1/2 tsp oregano
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  • 1 cup chickpeas (garbanzo beans)...
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  • 1 1/2 tbsp chopped fresh dill
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  • 1 large lemon, juiced, or more t...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tsp paprika
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  • 1 tsp smoked paprika
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  • 1 tsp salt
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  • 1 tsp onion powder
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  • 1 tsp dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 medium zucchinis
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  • 2 frozen basil cubes (if you can...
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  • 1/2 cup tomato sauce
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  • 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 quarts water
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  • 1 cup Morton's coarse kosher salt
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  • 1/4 cup pink curing salt - Also...
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  • 1 cup granulated sugar
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  • 1/2 cup firmly packed light or d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 thin baguette
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  • 1/4 cup olive oil
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  • 2 cans Genova Tonno Solid Light...
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  • 2 tbsp chopped fresh basil plus...
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  • 1 tbsp freshly squeezed lemon ju...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. young green beans, trimmed
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  • 1 1/2 tbsp extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup pistachios
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  • 2 tbsp fresh chopped dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3-4 tbsp oil (more or less as ne...
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  • 1/4 cup popcorn kernels (or more...
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  • large pot with a lid
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  • OPTIONAL TOPPING: 1/8 cup melted...
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  • OPTIONAL TOPPING: Sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 4 long, purple eggplants (Chines...
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  • 9 tbsp olive oil, divided (or mo...
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  • 12 large, whole cloves of garlic...
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  • 1 large onion sliced into very t...
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  • 2 sweet cubanella peppers, very...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 10 ounces elbow macaroni
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  • 8 ounces gouda, rind removed, sh...
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  • 1 1/2 cups milk
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  • 1 cup golden raisins
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  • 1 cup coarsely chopped pine nuts...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless salmon fillets
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  • 3 tbsp extra virgin olive oil
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  • Salt and pepper
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  • 1/3 cup mayonnaise
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  • 1/3 cup sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head of red cabbage (about 2 l...
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  • 2 red apples (I recommend gala o...
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  • 6 dates, chopped
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  • 1/2 cup green onion, chopped
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  • 1/2 cup fresh mint, torn into sm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 3/4 lbs. Idaho® potatoes, peel...
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  • 2 onions, peeled and sliced thin
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  • 1 1/2 tbsp extra virgin olive oil
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  • 1 tsp minced fresh garlic
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  • 2 tbsp schmaltz
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 6 tbsp mild-flavored frying oil,...
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  • 2-3 medium onions, chopped
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  • 1 lb. white mushrooms in 1/4 inc...
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  • 3 hard boiled eggs, quartered
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  • 1/2 cup shelled walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 lbs butternut squash, peeled,...
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  • 2 tbsp olive oil, divided
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  • 1 tsp kosher salt
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  • 1/2 tsp freshly ground black pepper
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  • 2 large garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups warm (but not boiling) water
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  • 5 or 6 large dried shiitake mush...
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  • 1 lb ground chicken
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  • 1 large egg
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  • 1 leek, white and pale green par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 1/2 cups peeled, finely shredd...
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  • 1/2 cup olive oil
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  • 1 1/4 tsp sea salt
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  • 3 tbsp finely chopped fresh marj...
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  • 1 tbsp finely chopped fresh rose...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 2/3 cup extra virgin olive oil
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  • 4 large leeks, sliced
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  • 4 ribs celery, cut in thirds
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  • 4 large close garlic, peeled
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  • 1 bunch flat-leaf parsley
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 sheets of matzo*
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  • 1 medium avocado
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  • 1 tbsp freshly squeezed lemon juice
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  • 1/4 tsp coarse salt, plus more f...
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  • 1/8 tsp freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 very large beets
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  • 2 carrots, peeled
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  • 2 celery stalks
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  • 1 small cucumber
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  • 2 tbsp chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 brisket, 3-5 pounds, trimmed
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  • 1 ½ cups sweet barbecue sauce
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  • 2 tbsp brown sugar
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  • 1 tsp onion powder
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  • 1 tsp coarse ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic
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  • 1 slice fresh ginger, peeled (ab...
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  • 1 large onion, cut in chunks
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  • 1-2 stalks celery, cut in chunks
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  • 1 tbsp olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • ½ onion, minced
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  • ½ cup plus 1 tbsp extra virgin o...
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  • 2 cloves crushed garlic
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  • ½ tsp cayenne pepper (optional)
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  • 10 oz. fresh spinach, rinsed and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all