LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 bunch asparagus
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  • Extra virgin olive oil
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  • Salt
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  • Black pepper
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  • 1 tsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp butter
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  • 16 stalks asparagus
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  • 5 eggs
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  • 1/2 cup half and half
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  • 1/2 cup lowfat sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch asparagus (about 1 lb.)...
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  • 4 portobello mushroom caps
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  • 3 tbsp extra virgin olive oil
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  • 1/2 tbsp butter
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  • 1/2 tbsp cornstarch or potato st...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch (about 1 lb) asparagus (...
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  • 3 tbsp extra virgin olive oil, d...
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  • Salt and pepper
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  • 1/3 cup pine nuts
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  • 3 tbsp freshly squeezed orange j...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb zucchini (2 medium), halved...
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  • 1 lb yellow squash (2 medium), h...
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  • 1 lb large asparagus spears
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  • 2 ears sweet yellow corn, shucke...
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  • 2 tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Extra virgin olive oil (to taste)
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  • 2 boxes (about 10 oz. each) matz...
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  • 2 lbs. cleaned Swiss chard or ba...
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  • 2 lbs. artichoke hearts (frozen...
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  • 2 lbs. asparagus or mushroom, cl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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