- The Refined Chef
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- Cook time:
- 11 Ingredients
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1 packet ready rolled puff pastry
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3 cup red onions, peeled and thinly s...
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1/4 cup butter
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2 tbsp olive or rapeseed/canola oil
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3 sprigs fresh thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- The Refined Chef
-
- Cook time:
- 9 Ingredients
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1/2 lb sweet or spicy ITALIAN TURKEY...
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2 tsp olive oil
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2 Large onions, cut into narrow wedges
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1 Large green pepper, seeded and cut...
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1 Large red pepper, seeded and cut in...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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LC
Low carb
- 7 Ingredients
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1 lb Jus-Rol shortcrust pastry
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5 x British Lion large free-range eggs
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1.25 cup double cream
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.45 cup grated Parmesan
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Salt and cracked black pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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LC
Low carb
- The Refined Chef
-
- Cook time:
- 5 Ingredients
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1 lb TURKEY SAUSAGE
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1 Package refrigerated pizza crust (1...
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1 cup pizza sauce
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2 cup part-skim Mozzarella cheese, sh...
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1/4 tsp dried oregano
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- The Refined Chef
-
- Cook time:
- 10 Ingredients
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1/2 cup mayonnaise
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1 tsp sugar
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1 tbsp pureed chipotle in adobo sauce
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1/2 x lime, juiced
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4 x 4 oz WHITE MEAT TURKEY BURGERS
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 10 Ingredients
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4 - 4 1/2 cup chicken broth
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1/2 cup chopped onion
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1 tbsp butter
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1 tbsp neutral vegetable oil, such as...
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1/2 tbsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- The Refined Chef
-
- Cook time:
- 6 Ingredients
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1 x Italian Herb flatbread (2 oz)
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As needed olive oil cooking spray
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1/2 cup pizza sauce
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3 oz thinly sliced TURKEY PEPPERONI
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1 cup Mozzarella and Provolone, Itali...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
V
Vegetarian
- The Refined Chef
-
- Cook time:
- 7 Ingredients
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1 package Italian bread shell (10 or...
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8 oz white button mushrooms, sliced (...
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1 cup shredded fontina or mozzarella...
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1/2 cup thinly sliced green bell pepper
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1/4 cup drained and chopped oil-packe...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- 7 Ingredients
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1 lb British asparagus
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1 x finely chopped onion
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2/3 lb Arborio rice
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3 cup chicken stock or vegetable stock
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1/3 cup butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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LC
Low carb
- The Refined Chef
-
- Cook time:
- 7 Ingredients
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1 1/2 cup chicken, cooked, chopped
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2 large prepared pizza crusts
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2/3 cup bottled sundried tomato pesto
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1 x red pepper, seeded, chopped
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1/4 cup black olives, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- The Refined Chef
-
- Cook time:
- 12 Ingredients
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2 cup crimini mushrooms, halved
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1/2 cup (about 2 ozs shiitake mushroo...
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1/2 lb white button mushrooms, quartered
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1/2 lb oyster mushrooms, cut into 1-i...
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1 medium onion, sliced
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- Nutrition by Foodily 92% match
- Calories per gram: 0.9
- Total fat: High
- Show all
HF
High fiber
- The Refined Chef
-
- Cook time:
- 9 Ingredients
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1/2 lb chicken breasts, cut into stri...
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1 tbsp + 1/4 cup black olives, pitted...
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1/4 lb gorgonzola, crumbled
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1 cup pizza sauce
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2 x whole wheat pizza crusts, 9" / 23...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- The Refined Chef
-
- Cook time:
- 11 Ingredients
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Beef
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salt freshly ground pepper
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olive oil
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Cabernet Sauvignon
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beef broth
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 2.2
- Total fat: High
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- The Refined Chef
-
- Cook time:
- 7 Ingredients
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1/2 lb Australian Beef tenderloin (or...
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olive oil salt and freshly ground pepper
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1 x frozen pizza dough base
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1 1/2 cup arugula
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3 oz Parmesan cheese, shaved
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
- Show all
- The Refined Chef
-
- Cook time:
- 8 Ingredients
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175 g New Zealand Lamb fillet, thinly...
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1 small onion, thinly sliced
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1/2 small green pepper, thinly sliced
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30 ml black bean sauce
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15 ml dark soy sauce
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- The Refined Chef
-
- Cook time:
- 8 Ingredients
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500 g New Zealand Lamb mince, thawed...
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120 g tub/jar pesto sauce
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100 g ready grated Cheddar cheese
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4 x burger buns, such as sesame, chee...
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mixed salad leaves
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- 4 Ingredients
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1 1/2 x Florida oysters, medium size,...
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2 12-inch loaf soft-crusted bread
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3 cup iceberg lettuce, shredded
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1/2 cup Chipotle Mayonnaise
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 6 Ingredients
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4 large Georgia Peaches-- fresh, juicy
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4 tbsp Extra Virgin Olive Oil
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1 1/2 tbsp Balsamic Vinegar
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1 package Fresh mozzarella cheese pac...
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16 x leaves Basil sliced
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
LC
Low carb
- The Refined Chef
-
- Cook time:
- 9 Ingredients
-
500 g New Zealand minced lamb
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1 medium medium onion, grated
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pinch of ground nutmeg
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10 ml cream horseradish sauce
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grated rind of 1 lemon
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- The Refined Chef
-
- Cook time:
- 5 Ingredients
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Several thin slices cooked New Zealan...
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4 x ciabatta or similar crusty bread...
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4 - 6 tsp pesto sauce
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Jar roasted mixed peppers in oil, dra...
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8 slices Cheddar, mozzarella or Brie
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- 6 Ingredients
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Several thin slices cooked New Zealan...
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Full fat soft cheese (such as Philade...
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Shredded lettuce
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4 x cherry tomatoes, sliced
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4 tsp mint jelly
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- The Refined Chef
-
- Cook time:
- 10 Ingredients
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1 lb beef strips for stir fry
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1 bunch thin asparagus
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1/2 cup carrots
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1 medium white onion
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1/2 cup white button mushrooms
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- The Refined Chef
-
- Cook time:
- 4 Ingredients
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3/4 cup pecans
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2 x ripe peaches
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4 cup baby spinach, rinsed and dried
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1/4 cup poppyseed salad dressing
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 4 Ingredients
-
500 g New Zealand minced lamb, (thawe...
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1 x onion, finely or grated
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2.5 ml dried mixed herbs
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salt and freshly ground black pepper
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- The Refined Chef
-
- Cook time:
- 7 Ingredients
-
2 bundles British asparagus, trimmed
-
1 x leek, washed and trimmed
-
1/4 cup Butter
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2 cup vegetable or chicken stock
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1 tbsp double cream
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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