• 9 Ingredients
  • 2 bundles British asparagus, cut...
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  • 1 x ripe avocado, stoned, peeled...
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  • 1 x tomato, skinned, deseeded an...
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  • 1/4 lb broad beans, blanched and...
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  • 1/4 cup mixed olives, stoned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb British asparagus cut int...
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  • 1/4 lb baby corn cut in half len...
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  • 1/4 lb mange tout cut in half le...
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  • 1 x red pepper cut into strips
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  • 1 x chopped red chili
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 large fennel bulb, thinly sliced
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  • 1/2 small red onion, thinly sliced
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  • 1/2 x orange, juiced
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  • 1/4 cup olive oil
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  • 2 tbsp rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cup chicken, cooked, chopped
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  • 2 large prepared pizza crusts
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  • 2/3 cup bottled sundried tomato...
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  • 1 x red pepper, seeded, chopped
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  • 1/4 cup black olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g New Zealand minced lamb, f...
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  • 10 ml whole grain mustard
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  • 15 ml chilli sauce
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  • 15 ml Worcestershire sauce
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  • 15 ml lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 x Italian herb flatbread (2 oz)
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  • As needed olive oil cooking spray
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  • 1/2 cup pizza sauce
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  • 3 oz thinly sliced TURKEY PEPPERONI
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  • 1 cup Mozzarella and Provolone,...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bundles British asparagus trimmed
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  • 1 x fennel bulb trimmed and thin...
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  • 2 x pears cut into 8 and cores r...
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  • .25 lb blue cheese crumbled
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  • 4 x pickled walnuts roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 large Georgia Peaches-- fresh,...
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  • 4 tbsp Extra Virgin Olive Oil
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  • 1 1/2 tbsp Balsamic Vinegar
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  • 1 package Fresh mozzarella chees...
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  • 16 x leaves Basil sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 500 g New Zealand minced lamb, (...
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  • 1 x onion, finely or grated
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  • 2.5 ml dried mixed herbs
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb TURKEY SAUSAGE
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  • 1 Package refrigerated pizza cru...
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  • 1 cup pizza sauce
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  • 2 cup part-skim Mozzarella chees...
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  • 1/4 tsp dried oregano
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup boneless, skinless chicken...
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  • 1/2 cup cilantro, fresh, minced
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  • 1/4 cup sesame seeds
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  • 1/4 cup low sodium soy sauce
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  • 2 cup carrots, cut in 1-inch mat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp Lime juice
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  • 2 tbsp Honey
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  • 1 tbsp Soy sauce
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  • 1 tbsp Seeded, finely minced jal...
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  • 1 lb Boneless skinless chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb boneless, skinless chicke...
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  • 2 tsp extra virgin olive oil
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  • 4 cloves garlic
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  • 1/4 x red onion, sliced
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  • 1/4 tsp chili pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 packet ready rolled puff pastry
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  • 3 cup red onions, peeled and thi...
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  • 1/4 cup butter
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  • 2 tbsp olive or rapeseed/canola oil
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  • 3 sprigs fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb sweet or spicy ITALIAN TU...
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  • 2 tsp olive oil
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  • 2 Large onions, cut into narrow...
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  • 1 Large green pepper, seeded and...
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  • 1 Large red pepper, seeded and c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground chicken
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  • 1/2 tsp black pepper
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    +
  • 1 tbsp chili powder
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  • 2 tsp mustard, prepared
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  • 1 tbsp Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Several thin slices cooked New Z...
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  • Full fat soft cheese (such as Ph...
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  • Shredded lettuce
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  • 4 x cherry tomatoes, sliced
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  • 4 tsp mint jelly
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g New Zealand minced lamb
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  • 1 medium medium onion, grated
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  • pinch of ground nutmeg
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  • 10 ml cream horseradish sauce
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  • grated rind of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup peanut oil
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  • 1 1/2 cup minced onion
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  • 1 large garlic clove, minced
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  • 2 cup Arborio rice
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  • 1 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz bacon
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  • 1 1/2 lb white button mushrooms,...
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  • 1 cup onions, chopped
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  • 1 1/2 tbsp garlic, minced
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  • 2 x oregano leaves, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 lb pork leg strips, wide cut
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    +
  • 2 tbsp olive oil
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    +
  • 2 cloves garlic, finely chopped
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  • 3 cup Arborio rice
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  • 4 cup hot chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tsp crushed Bart Delicatessen...
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  • 1 tsp crushed Bart coriander seeds
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  • 1 tsp sesame seeds
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  • 1 tsp Bart smoked paprika
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  • 1 tsp Bart allspice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x Australian leg of lamb, roasted
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  • salt and freshly ground pepper,...
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  • 4 pieces baguette or preferred b...
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  • extra virgin olive oil
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  • 1 - 2 x cucumbers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb Australian Beef tenderloi...
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  • olive oil salt and freshly groun...
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  • 1 x frozen pizza dough base
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  • 1 1/2 cup arugula
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    +
  • 3 oz Parmesan cheese, shaved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x Australian leg of lamb, roasted
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    +
  • salt and freshly ground pepper,...
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    +
  • 4 pieces baguette or preferred b...
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    +
  • extra virgin olive oil
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    +
  • 1 - 2 x cucumbers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all