LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons of Paprika
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  • 2 teaspoons of Oregano
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  • 2 teaspoons of Black pepper
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  • 2 teaspoons of Garlic Powder
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  • 2 teaspoons of Thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cayenne
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  • 1/2 tsp garlic powder
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  • 1 tsp sea salt
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  • 1/2 tsp granulated onion
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  • 1 tsp oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 2 teaspoons of olive oil
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  • 1 small onion
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  • 2 pounds of lean ground beef
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  • 8 ounces of slice mushrooms
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  • 1 teaspoon of salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 Spaghetti Squash
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  • Salt
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  • pepper
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  • 2 tablespoons of olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound of Halibut
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  • Cayenne pepper,
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  • salt and pepper
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  • 1 lemon squeezed
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  • 5 tablespoons of Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • One sliced Mushroom
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  • 3 egg whites (or) 2 whole eggs
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    +
  • Granulated Garlic ( a sprinkle)
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  • Paprika ( a sprinkle)
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  • pepper ( a sprinkle)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 teaspoon of Cumin
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  • 1 teaspoon of chili powder
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    +
  • salt and pepper
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    +
  • 1 tomato deseeded and diced
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  • Defrosted of 10 oz frozen organi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 2 Ingredients
  • 1 pound of ground organic Kobe Beef
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  • 1 1/2 teaspoon of sea salt and p...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 10 cups of water in stockpot
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  • 3 chicken breast with bone
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  • 1 zucchini (thinly sliced)
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  • tsp of whole peppercorns
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  • 1/2 onion (diced)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 slices of Canadian Bacon, or B...
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  • 6 Duchess potatoes
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  • 6 eggs
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    +
  • 2 teaspoons of white vinegar
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    +
  • Hollandaise Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Onion
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  • 3 Garlic Cloves
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  • Handful of Basil leaves
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  • 4 (14.2 ounce) cans of Diced Tom...
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  • 16 slow roasted tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons of Olive Oil, Napa
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  • 2 teaspoons of Granulated Garlic...
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  • 1 small yellow onion, diced
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  • 3 Medium Broccoli stalks, cut in...
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  • 32 ounces of Chicken Broth, or V...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 zucchini
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  • 8 medium carrots
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    +
  • 2 chicken breast (vegetarians le...
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  • 2 (32oz) of low sodium Chicken b...
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    +
  • 1 cup of onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cup of sun-dried tomatoes
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  • 8 ounces of sliced mushrooms
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    +
  • 1 3/4 cup of chicken broth
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  • 1/2 cup of Extra virgin Olive Oil
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  • 2 garlic cloves diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 1 pound of flank steak
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    +
  • (2) 6 ounce chicken breast
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    +
  • 1 lime
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    +
  • 1 teaspoon of Chili powder
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    +
  • 1 teaspoon of dried oregano
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups butternut squash cubes
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  • 1/2 red onion, cut into thick sl...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon sea salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 boneless pork shoulder (about...
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  • 5 garlic cloves, smashed
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  • 2 teaspoons oregano
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    +
  • 3 tablespoons Kosher or Sea salt
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    +
  • 1 tablespoon coarsely ground bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups of fresh leaf spinach
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  • 4 zucchini
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    +
  • 2 squash
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    +
  • 1 juice of a lemon
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    +
  • a dash of pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tablespoons of butter
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  • 1 cup of chopped onion
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    +
  • 1 15 ounce can of pumpkin (or yo...
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  • 2 medium potatoes, peeled and sl...
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    +
  • 4 cups of chicken broth ( fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups diced poached chicken,
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    +
  • 1 teaspoons of fresh dill
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    +
  • 2 teaspoons fresh squeezed lemon
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    +
  • 1/4 teaspoon of kosher salt
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    +
  • Dash pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tablespoons olive oil
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    +
  • 2 tablespoon of Kerry Gold Butter
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    +
  • 3 pounds carrots, sliced
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    +
  • 1 large onion, chopped
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    +
  • 6 garlic cloves, peeled and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 14 Thyme sprigs
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    +
  • 2 large beets, one gold, one red...
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  • 3 carrots (peeled and quartered)
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  • 1 Parsnip (peeled and quartered)
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    +
  • 2 turnips (peeled and quartered)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 stick Butter or olive oil
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    +
  • 1 garlic clove minced
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    +
  • 3/4 of a cup of Green onion, sli...
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    +
  • 2 whole Carrot thinly sliced
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    +
  • 1 stalk Celery, well Diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Spaghetti Squash
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    +
  • 2 Asian Pears (sliced)
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    +
  • 4 Tablespoons of Pomegranate
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    +
  • 1 cup of Candy Walnuts
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    +
  • 3/4 cup of sliced mushrooms
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all