LF
Low fat
  • 5 Ingredients
  • 1 cup yogurt (full fat if possible)
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  • 3/4 cup violets
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  • 2 Tablespoons honey (or more if...
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  • pinch of salt
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  • 1/4 cup blueberries (frozen)
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  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 2 bunches Kale
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  • 1 egg yolk
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  • 2 tablespoons capers
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  • 3 tablespoons greek yogurt
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  • 1 tablespoon mustard
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 7 Ingredients
  • 2 Cups dry chickpeas
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  • Water
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  • 1 bunch of oregano, mint and ch...
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  • 5 green garlic bulbs or however...
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  • 2 Tablespoons sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 5 crappie filets
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  • 2 Cups Milk
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  • 1/2 Cup yogurt
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  • 1 Tablespoon flax seeds (toasted)
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  • 8 asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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