LF
Low fat
  • 5 Ingredients
  • 1 cup yogurt (full fat if possible)
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  • 3/4 cup violets
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  • 2 Tablespoons honey (or more if...
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  • pinch of salt
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  • 1/4 cup blueberries (frozen)
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  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound fish, cut up into bite s...
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  • 1/2 cup minced mint
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  • 1/2 cup minced basil
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  • 3 limes
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  • 1 teaspoon Louisiana hot sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 4 Ingredients
  • 2 Cups blackbeans (always good t...
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  • 5 Cups water (or stock)
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  • 1 Sachet: This is up to you, but...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 2 cups heavy cream
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  • 2 cups milk
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  • 1 cup sugar
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  • 10 egg yolks
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 2 Ingredients
  • 1 Gallon whole goat’s milk (they...
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  • 1 packet direct-set chevre start...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 6 duck legs
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  • 3 each of gizzards, hearts and neck
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  • 6 Tablespoons of salt
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  • 1 teaspoon ground black pepper
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  • 1 clove of garlic minced
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • 1 gallon H20
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  • 1/5 C Kosher Salt
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  • 1 C brown sugar
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  • 8 teaspoons pink salt
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  • 1 teaspoon black pepper
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  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 lb ramps, cleaned, and greens...
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  • 1 Cup Champagne
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  • 1 Cup Cider vinegar
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  • 3/4 Cup honey
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  • Sachet: 1 star anise clove, 2 ga...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 1/2 lb. bison ribeye, tenderloin...
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  • 1 small bunch of kale (about a c...
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  • 1/2 lemon
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  • 1 small daikon radish (small dice)
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  • 1/2 apple (small dice)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 fillet Northern, de-boned and...
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  • 1/3 Cup salt
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  • 500 ml water
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  • 750 ml cider vinegar
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  • 4 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 rabbits de-boned
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  • 3/4 lb pork fat (or 1/3 of the q...
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  • 1 egg
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  • 1 egg yolk
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  • 3 slices rye bread without crusts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 C Heavy Cream
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  • 2 C Whole Milk
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  • 4 leaves gelatin (or 1 packet)
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  • 8 egg yolks
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  • 6 small parsnips
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  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
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