LC
Low carb
  • 7 Ingredients
  • 2 bunches Kale
    -
    +
  • 1 egg yolk
    -
    +
  • 2 tablespoons capers
    -
    +
  • 3 tablespoons greek yogurt
    -
    +
  • 1 tablespoon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • Cauliflower
    -
    +
  • salt
    -
    +
  • olive oil
    -
    +
  • balsamic vinegar
    -
    +
  • pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heart (pig or beef)
    -
    +
  • 5 tamarind pods
    -
    +
  • 2 cups water
    -
    +
  • salt to taste
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup feta cheese
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 1 bulb spring garlic, minced
    -
    +
  • 1 egg yolk
    -
    +
  • 2 tablespoons raw honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 2 Cups blackbeans (always good t...
    -
    +
  • 5 Cups water (or stock)
    -
    +
  • 1 Sachet: This is up to you, but...
    -
    +
  • salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup toasted almonds, sliced
    -
    +
  • 1 cup parmesan cheese, grated
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 1 bunch carrot tops, leaves only...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups water (or other liquid –...
    -
    +
  • 1 cup polenta
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup cheddar cheese
    -
    +
  • salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Delicata squash (splash of oli...
    -
    +
  • Bunch of mixed herbs and greens
    -
    +
  • 1 watermelon radish
    -
    +
  • 1 Tablespoon Extra Virgin Olive Oil
    -
    +
  • 1 Teaspoon Pumpkin Seed Oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 cups heavy cream
    -
    +
  • 2 cups milk
    -
    +
  • 1 cup sugar
    -
    +
  • 10 egg yolks
    -
    +
  • Pinch of salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/3 C flour
    -
    +
  • 1/3 C sugar
    -
    +
  • pinch salt
    -
    +
  • 1/2 t baking posder
    -
    +
  • 3/4 C (6 ounces) unsalted butter...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Bunch of carrots
    -
    +
  • 1 Bunch mustard greens
    -
    +
  • 1 clove garlic
    -
    +
  • 4 Tablespoons olive oil
    -
    +
  • 1/2 Tablespoon rhubarb vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 Duck livers
    -
    +
  • 2 cups milk
    -
    +
  • 1 Tablespoon salt
    -
    +
  • 1 Tablespoon grapeseed oil
    -
    +
  • 1 small onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 Gallon whole goat’s milk (they...
    -
    +
  • 1 packet direct-set chevre start...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups flour, plus a little more...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 lb. unsalted butter, chilled...
    -
    +
  • 1/4 cup ice water
    -
    +
  • 2 cups milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup lentils (green, or puy)
    -
    +
  • 3 cups veg stock or water (add m...
    -
    +
  • 1 bag smoked tea
    -
    +
  • +- 2 sprigs thyme, 2 cloves garl...
    -
    +
  • 2 Tablespoons butter
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 6-ounce pieces of catfish
    -
    +
  • 1/4 cup minced fresh sage or mar...
    -
    +
  • 1/2 tablespoon crushed black pepper
    -
    +
  • salt to taste
    -
    +
  • 1/2 tablespoon honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup corn meal Corn meal
    -
    +
  • salt to taste (maybe 1/2 teaspoon)
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • pinch of ground clove and ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 duck legs
    -
    +
  • 3 each of gizzards, hearts and neck
    -
    +
  • 6 Tablespoons of salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 clove of garlic minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Cups of Nettles (just the tips)
    -
    +
  • 2 daylilies
    -
    +
  • 2 bunches of garlic mustard
    -
    +
  • 1 handful of lambs quarters and...
    -
    +
  • 5 young milkweed stalks
    -
    +
  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 crappie filets
    -
    +
  • 2 Cups Milk
    -
    +
  • 1/2 Cup yogurt
    -
    +
  • 1 Tablespoon flax seeds (toasted)
    -
    +
  • 8 asparagus
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tablespoons unsalted butter
    -
    +
  • 1/4 cup diced guanciale (or panc...
    -
    +
  • 1 onion, small dice
    -
    +
  • 1 small rainbow trout
    -
    +
  • 1 smoked trout, cut into bite si...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. bison ribeye, tenderloin...
    -
    +
  • 1 small bunch of kale (about a c...
    -
    +
  • 1/2 lemon
    -
    +
  • 1 small daikon radish (small dice)
    -
    +
  • 1/2 apple (small dice)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 rabbits de-boned
    -
    +
  • 3/4 lb pork fat (or 1/3 of the q...
    -
    +
  • 1 egg
    -
    +
  • 1 egg yolk
    -
    +
  • 3 slices rye bread without crusts
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 onion
    -
    +
  • 2 Tablespoons butter
    -
    +
  • 2 bunches collard greens
    -
    +
  • splash of white wine
    -
    +
  • 1 cup heavy cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Eggs
    -
    +
  • 2 Tablespoons butter
    -
    +
  • 3 Asparagus
    -
    +
  • 3 Radishes
    -
    +
  • Sherry Vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all