LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 16oz can chickpeas, drained an...
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  • 1/4 cup extra-virgin olive oil
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  • 1 cup vital wheat gluten
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  • 1 cup plain breadcrumbs
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  • 1/2 cup vegetable broth or water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup vital wheat gluten flour
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  • 3 tbsp nutritional yeast flakes
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  • 1/2 cup cold vegetable broth
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  • 1/4 cup soy sauce
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  • 2 tbsp fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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