• 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 16oz can chickpeas, drained an...
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  • 1/4 cup extra-virgin olive oil
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  • 1 cup vital wheat gluten
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  • 1 cup plain breadcrumbs
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  • 1/2 cup vegetable broth or water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp Olive Oil or more
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  • 1 medium yellow onion, thinly sl...
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  • 2 cloves garlic, minced
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  • 1 tsp dry thyme
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  • 1 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion
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  • 1 cup sliced carrots
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  • 2 x cloves garlic
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  • 2 cup cremini mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon plus 1 teaspoon gro...
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  • 1 tablespoon ground coriander
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  • 1 teaspoon ground tumeric
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  • 1/2 teaspoon fennel seeds, chopped
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  • 1/2 teaspoon cardomom
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tsp Olive Oil
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  • 6 cup thinly sliced shallots
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  • 6 cloves garlic, thinly sliced
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  • 2 tbsp Breadcrumbs
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  • 2 cup Vegetable Broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • Loaf of Italian or French bread,...
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  • 1/2 cup soy creamer (rice or soy...
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  • 1/2 cup rice milk or plain soy milk
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  • 2 tbsp Corn Starch
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  • 1/4 cup chickpea flower
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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