LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 pound small white mushrooms, c...
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  • 5 pounds skinless chicken breast...
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  • 1 to 2 cups unbleached flour
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  • Salt and freshly ground black pe...
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  • 1 bottle (750 milliliters) good...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 pounds gray sole fillet
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  • 2 tablespoons salt-packed capers...
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  • 2/3 cup onion, very thinly sliced
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  • 1 cup canned Italian plum tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Salt and freshly ground black pe...
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  • 2 pounds green beans, washed and...
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  • 2 plum tomatoes, cored and mince...
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  • Several tablespoons extra virgin...
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  • Fresh lemon juice to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons roughly chopped ta...
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  • 2 medium carrots, peeled and diced
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  • Finely chopped tarragon for garnish
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  • 1 1/4 cups milk
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  • 1 1/2 cups white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • teaspoon kosher salt
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  • 1 tablespoon freshly grated ginger
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  • 4 cloves garlic, sliced
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  • 1 egg yolk, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons finely chopped par...
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  • 7 cups crushed tomatoes
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  • 1 teaspoon dried hot red pepper...
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  • 1 tablespoon dried oregano
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  • Salt to taste, if desired
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 x medium red or white onion, p...
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  • 1/4 tsp Salt and pepper to taste
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  • 1/2 x garlic clove, peeled and m...
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  • 1/3 cup tahini paste
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  • 1/2 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 5 cups boiling water
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  • 2 large onions, about 3/4 pound
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  • 1/4 teaspoon thyme
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  • 8 cloves garlic, peeled and cut...
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  • 5 to 6 red but firm, ripe tomato...
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  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • Juice and zest of 1 whole lemon
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  • 5 cloves garlic, peeled
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  • 8 chicken thighs, with skin, pie...
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  • 1 teaspoon cumin powder
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  • 2 tablespoons tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons butter (optional)
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  • 20 ounces pappardelle or large b...
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  • Freshly ground black pepper
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  • 1 1/2 teaspoons minced garlic
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  • 1/2 cup white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 medium zucchini, cubed
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  • 1 large potato
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  • 1 medium carrot
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  • 1 bay leaf
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  • 6 ripe tomatoes, peeled and coar...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 hot green pepper, chopped
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  • 1/2 teaspoon salt
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  • 1 teaspoon tomato paste mixed wi...
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  • 1 sprig each of cilantro and fre...
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  • 1/2 teaspoon white vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • Boston or bibb lettuce leaves
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  • 3/4 cup crushed pineapple
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  • 1 small onion, finely chopped
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  • 3 cups Hellmann's mayonnaise, pl...
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  • 1/4 cup cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • Olive oil
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  • 1 sprig rosemary
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  • Salt and pepper
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  • 12 fingerling or other new potatoes
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  • 8 slices lardo
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 cups canned imported tomatoes...
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  • 4 tablespoons butter
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  • 3/4 pound spaghetti, spaghettini...
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  • 1 teaspoon finely minced garlic
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons white truffle oil
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  • 2 cups cooked, drained white beans
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  • 16 sage leaves
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  • 2 large garlic cloves, peeled an...
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • Pinch of cayenne pepper
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  • 2 one-pound mahi-mahi fillets, s...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon whole cumin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tomatoes, cored, seeded and ch...
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  • 1 medium onion, chopped
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  • 1 tablespoon butter or neutral o...
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  • 1/2 cup chopped parsley (optional)
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  • 2 medium potatoes, peeled and diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 6 ripe plum tomatoes, sliced thin
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  • 4 cups flour (approximately)
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  • 1 cup sliced onion
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  • 1/2 teaspoon sugar
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  • 1 envelope active dry yeast
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 clove garlic
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  • 1 ounce butter
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  • 1 ounce onions, diced
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  • 3 ounces shiitake mushrooms (see...
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  • Juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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  • 2 tablespoons chopped fresh cori...
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  • 2 small tomatoes, peeled if desi...
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  • Salt and Cayenne pepper
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  • 2 1/2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 fire-roasted piquillo peppers
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  • Olive oil, preferably from arbeq...
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  • Aged sherry vinegar
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  • 1/3 cup blanched almonds
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  • 8 large cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup tomato paste
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  • Butter for greasing baking sheet
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  • Salt and black pepper
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  • 1 medium red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium yellow onion, finely diced
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  • 1 large stalk celery, finely diced
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  • 2 cups bread crumbs
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  • 6 tablespoons extra-virgin olive...
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  • 2 cups flageolet beans or small...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 16 cups court-bouillon (see recipe)
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  • 4 teaspoons Cognac
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  • 1 tablespoon butter at room temp...
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  • 2 1/2 tablespoons tomato paste
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  • Salt to taste if desired
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all