• 10 Ingredients
  • kosher or sea salt, or to taste
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  • 1 lb spaghetti or spaghettini
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  • 1 cup green Cerignola or Picholi...
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  • 10 x fat Green Garlic cloves
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  • 1/3 cup chopped scallions includ...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil or...
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  • 6 large shallots, peeled and minced
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  • 1 ½ pounds mushrooms, wild or be...
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  • 1 cup dry white wine
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  • 1 softball-size head of radicchi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 rack of lamb, approximately 1¼...
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground b...
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  • ½ cup fresh bread crumbs
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  • ¼ cup grated Parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
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  • Salt and pepper
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  • 1 bay leaf
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  • 1 large thyme sprig
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  • 3 garlic cloves, smashed to a pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 pounds yellow fleshed potatoes...
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  • 8 garlic cloves, peeled
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  • Salt
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  • ¼ cup extra-virgin olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Salt and freshly ground black pe...
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  • 2 pounds green beans, washed and...
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  • 2 plum tomatoes, cored and mince...
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  • Several tablespoons extra virgin...
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  • Fresh lemon juice to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 pounds gray sole fillet
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  • 2 tablespoons salt-packed capers...
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  • 2/3 cup onion, very thinly sliced
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  • 1 cup canned Italian plum tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Salt and black pepper
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  • 2 tablespoons extra-virgin olive...
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  • Several sprigs fresh rosemary an...
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  • 1/4 cup dry white wine
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    +
  • 2 cloves garlic, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon salt, or to taste
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    +
  • 1 medium onion, chopped
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    +
  • extra virgin olive oil
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    +
  • 1 pound fresh spinach, well rinsed
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  • 1 teaspoon freshly ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb chicken livers
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  • 3 tbsp extra-virgin olive oil
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  • 3 1/2 - 4 cup well-seasoned chic...
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  • 1/2 cup finely chopped onion
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    +
  • 10 oz coarsely chopped cremini m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 medium zucchini, cubed
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  • 1 large potato
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    +
  • 1 medium carrot
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  • 1 bay leaf
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    +
  • 6 ripe tomatoes, peeled and coar...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups tightly packed arugula
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  • 1 egg yolk
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  • 2 teaspoons Dijon mustard
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  • 3/4 cup vegetable oil
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Pinch of cayenne pepper
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    +
  • 2 one-pound mahi-mahi fillets, s...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 teaspoon whole cumin seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped Italian pa...
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  • 2 pounds fresh porcini mushrooms
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 2 1/2 teaspoons kosher salt
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    +
  • 2 medium baking potatoes, peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 garlic clove, finely chopped
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    +
  • 1 bunch Tuscan kale (also known...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 thin slice country bread (part...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 teaspoon Dijon-style mustard
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    +
  • 2 1/2 teaspoons fresh lemon juice
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    +
  • Kosher salt
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large onions, peeled
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    +
  • Lemon wedges or ground sumac (av...
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    +
  • 3 bay leaves, crumbled
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    +
  • 1 1/2 pounds boneless chicken th...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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    +
  • 2 tablespoons chopped fresh cori...
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    +
  • 2 small tomatoes, peeled if desi...
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    +
  • Salt and Cayenne pepper
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    +
  • 2 1/2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon, cut in 6 wedges
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    +
  • 6 spring-roll wrappers
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    +
  • 1 tablespoon chopped flat-leaf p...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Canola or grapeseed oil for frying
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup dry white wine, stock or...
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  • 1 pound shrimp, peeled
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    +
  • Vinegar for soaking (optional)
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    +
  • Several sprigs of thyme
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    +
  • 1 cup small black olives, like n...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium white onion, chopped
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 cup chopped fresh or canned...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Chicken livers Toscani (see recipe)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 cube beef bouillon dissolved i...
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    +
  • 1/2 sweet onion, peeled and fine...
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    +
  • 1 1/2 cups dry Italian white wine
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium yellow onion, finely diced
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    +
  • 1 large stalk celery, finely diced
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    +
  • 2 cups bread crumbs
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 cups flageolet beans or small...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 8- to 12-pound turkey
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    +
  • 10 garlic cloves, peeled and lig...
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    +
  • 1 branch fresh tarragon or thyme...
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    +
  • Salt and pepper to taste
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    +
  • 1/3 cup extra virgin olive oil o...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 anchovy fillets, or more to ta...
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    +
  • 1 large shallot (about 1 ounce),...
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    +
  • 1 heaping teaspoon Dijon mustard...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Salt and fresh-ground black pepp...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all