LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 pound small white mushrooms, c...
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  • 5 pounds skinless chicken breast...
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  • 1 to 2 cups unbleached flour
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  • Salt and freshly ground black pe...
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  • 1 bottle (750 milliliters) good...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 2 eggs
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  • 2 1/2 cups fresh bread crumbs, m...
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  • 1/2 cup flour
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  • 1 large chicken breast, split, b...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
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  • 1 small red onion, finely diced
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  • 1/2 cup coarsely grated Parmigia...
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  • 4 tablespoons lime juice
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  • 1 1/2 cups instant polenta
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon finely chopped shal...
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  • 2 tablespoons dry Sherry
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  • 1 poached chicken breast (see re...
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  • 1/4 pound small mushrooms
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  • 1/2 cup plus 4 tablespoons heavy...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons butter
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  • 1/2 cup heavy cream
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  • Salt to taste if desired
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  • 1/4 cup dry white wine
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  • 8 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 8 large shrimp, about 1/2 pound,...
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  • 2 tablespoons finely chopped sha...
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  • 5 skinless, boneless chicken bre...
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  • 1 sprig fresh thyme or 1/2 teasp...
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  • Salt to taste if desired
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons fresh sage, mi...
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  • 6 boned chicken breasts
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  • 1/2 cup flour
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  • 1/2 tablespoon chopped parsley
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  • 2 cups vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon freshly ground black...
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  • 1/4 teaspoon turmeric
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  • 8 ounces (about 2 1/4 cups) chic...
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  • Handful each of finely chopped b...
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  • 1/2 teaspoon cardamom, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 small shiitake mushrooms, caps...
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  • 2 tablespoons olive oil
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  • 2 cups mixed greens (such as aru...
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  • 1/4 cup haricot verts or America...
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  • 3 to 4 ounces boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons grated Parmesan or...
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  • 2 teaspoons chopped fresh rosema...
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  • 4 tablespoons coarsely chopped I...
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  • 1 tablespoon finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon finely chopped shal...
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  • 1/4 pound fresh sorrel
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  • Salt to taste, if desired
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  • 2 whole skinless, boneless chick...
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  • 3 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 lemon wedges
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  • 2 tablespoons lukewarm water
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  • 1 egg, lightly beaten
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  • 2 tablespoons finely chopped chives
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  • Salt to taste if desired
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon minced jalapeño
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  • 4 skinless, boneless chicken-bre...
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  • 1 pound tomatillos, papery skin...
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  • 8 ounces queso añejo, crumbled
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  • 2 small white onions, peeled, 1...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 thin slices smoked ham
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  • 3/4 cup fresh bread crumbs
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  • 4 large boned and skinned chicke...
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  • 1/2 teaspoon salt
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  • 1/2 cup white wine, heavy cream...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons butter
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  • 2 tablespoons finely grated onion
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  • Salt to taste if desired
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  • 2 tablespoons finely chopped chives
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  • 1/4 cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • Corn-salad or field-salad (mache...
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  • 1 smoked chicken breast, skinned...
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  • 6 ounces ( 3/4 cup) walnut-oil d...
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  • Salt to taste, if desired
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  • 4 scallions, cut to the same len...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups finely chopped onion
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  • Salt to taste, if desired
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  • 1/4 teaspoon finely minced fresh...
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  • 1 teaspoon finely minced garlic
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  • 1 egg, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup whole milk
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  • Cooking-oil spray
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  • Pinch of saffron
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  • 1 tablespoon finely chopped cila...
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  • * cup cooked, shredded chicken (...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups dry white wine
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  • 2 tablespoons olive oil
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  • Salt to taste, if desired
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  • 2 dozen small littleneck clams
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all