LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds small yellow squash
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  • 1 sweet onion, preferably Vidalia
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  • 1 small red bell pepper
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  • 1/4 cup kosher salt
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  • 2 1/2 cups cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds summer squash (zucchini...
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  • 1 tablespoon Kosher salt, plus m...
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  • 2 tablespoons + 2 teaspoons oliv...
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  • 2 shallots, sliced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 clove garlic, sliced
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 6 Ingredients
  • 1 large yellow squash (or 2 medium)
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  • 2 small onions (or one medium)
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (16 ounce) package vacuum-seal...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small zucchini, very thinly sl...
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  • 1 small yellow squash, very thin...
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  • 1 cup sweet yellow corn kernels...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium yellow squash
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  • 4 small to medium red potatoes
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  • 3 tablespoons olive oil
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  • 4 ounces goat cheese
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 to 5 slices of bacon
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  • 1/2 yellow onion, sliced thinly
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  • 1/2 pound pasta (we prefer shape...
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  • 2 medium yellow squashes, cut in...
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  • 3 ounces goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 head cauliflower, trimmed in...
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  • 6 red or tricolored radishes, tr...
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  • 1 1/2 celery stalks, cut diagona...
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  • 1 yellow squash, cut into 1/4-in...
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  • 1/2 head broccoli, trimmed into...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 large yellow squash (or 2 medium)
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  • 2 small onions (or one medium)
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp Olive Oil
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  • 1 x yellow squash or zucchini, d...
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  • 1/2 x red onion, diced
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  • 1 x garlic clove, minced
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  • 2 x chile pequins, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow squash or zucchini, diced
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  • 1/2 red onion, diced
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  • 1 garlic clove, minced
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  • 2 chile pequíns , smashed (or ot...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup white wine
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  • Juice and zest of one lemon
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  • 1 tablespoon olive oil
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  • 1/2 cup sun-dried tomatoes, slic...
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  • 4 small yellow squash
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 (4 inch) stalk/branch fresh ro...
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  • 3 cloves garlic, minced
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  • 1 medium carrot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cups dried marrow beans , or o...
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  • 2 cloves garlic
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  • 2 red peppers
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  • 4 small yellow squash
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  • 4 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all