LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup vegetable broth (or other...
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  • 2 cups water
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  • 1 bay leaf
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  • 1 star anise
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • Crust
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  • 1 cup + 2 tablespoons all-purpos...
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  • 1 stick or 1/2 cup frozen Earth...
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  • Ice water
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  • Filling
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  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 (16-ounce) block extra firm tofu
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  • 1/2 cup soy sauce or other marinade
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  • 1/2 cup soy sauce sounds like a...
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  • What's the best way to do this,...
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  • I have a bottle of Goya Mojo Cri...
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  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 eggs, beaten
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  • 1/2 block tofu, cubed
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  • 1-2 cups cooked rice, white or b...
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  • 2 handfuls bok choy , stems and...
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  • 1/2 cup frozen corn
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb no-boil lasagna noodles
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  • 5 cups (usually 1 1/2 jars) of t...
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  • 1 15-ounce package of extra firm...
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  • 1 cup ricotta cheese
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  • 2 cups shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons Vegenaise
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  • 2 tablespoons mustard
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  • 2 tablespoons red wine vineagar
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon turmeric
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 or more (16-ounce) containers...
  • 1 tablespoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • 1/2" fresh ginger, peeled and cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • Dashi
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  • 2 quarts water
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  • One 3-inch square kombu (sea kelp)
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  • 3/4 cup bonito flakes
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  • Miso Soup
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  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 pounds firm tofu
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  • 2 tablespoons arrowroot powder
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  • Vegetable broth base, to taste*
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup + 2 tablespoons water
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  • 1/4 cup tahini
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 (16-ounce) block extra firm tofu
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  • Zest of 1 mandarin orange
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  • 1/4 cup mandarin orange juice
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  • 1/4 cup rice vinegar
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  • 2 teaspoons sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • For the sauce:
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  • 3/4 cup chicken or vegetable broth
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  • 3 Tablespoons soy sauce
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  • 1 Tablespoon rice wine vinegar
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/8 oz serving of fresh udon
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  • 1 tbs tsuyu (may come in flavor...
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  • 1/4 cup grated carrot
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  • 1/4 cup spinach
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  • 1 ounce tofu or kamaboko fish ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dried hijiki seaweed
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  • 12 ounces extra firm tofu
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  • 1 medium carrot, finely grated
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  • 2 scallions, white and light gre...
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  • 2 cloves garlic, finely grated
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces extra firm tofu
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  • 3 tablespoons soy sauce, divided
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  • 2 1/2 tablespoons flavorless veg...
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  • 1/2 onion, thinly sliced
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  • 3 tablespoons grated lemongrass...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 (6-ounce) box wild rice (I pre...
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  • 3 cups cooked and shredded chick...
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  • 1 cup green grapes, cut into qua...
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  • 1/2 cup sliced almonds, toasted
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  • 1/2 cup light mayonnaise (or mor...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 4 russet potatoes (3 1/2 to 4 po...
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  • 2 to 2 1/2 cups filling — cooked...
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  • 2 to 3 teaspoons spices or mince...
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  • 1/4 to 1/2 cup sour cream or Gre...
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  • 1 to 2 cups shredded cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 90 gr oat cookies 90 gr shortbre...
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  • 2 tablespoons grated coconut
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  • 90 gr butter
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 13 Ingredients
  • 6 dried shiitake mushrooms
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  • 1 quart chicken stock, fresh or...
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  • 1 teaspoon salt
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  • 1 tablespoon soy sauce (or tamar...
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  • 1/2 cup canned bamboo shoots, dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ounces medium tofu
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  • 2 tablespoons cornstarch
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  • 3 tablespoons coconut oil or veg...
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  • 2 tablespoons salt
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  • 4 ounces asparagus, trimmed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 pound extra firm tofu
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  • Vegetable oil
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  • 1/4 cup fresh lemon juice
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  • 1/8 cup soy sauce
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 block of silken or firm tofu
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  • 2-3 teaspoons soy sauce
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  • Toppings of your choice (chopped...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 12 oz firm tofu
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  • 4-6 tablespoons water
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  • 4-6 tablespoons vegetable oil
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  • 2 T lemon juice
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all