• 9 Ingredients
  • 2 15-ounce cans chickpeas, rinse...
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  • 3 tablespoons olive oil
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  • 2 teaspoons paprika
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Braised White Beans
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  • 1 cup dried cannellini beans, so...
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  • 1 small nub Parmesan cheese rind...
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  • 3 cups olive oil (you want a mil...
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  • 3 cloves garlic, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sugar
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  • 1/2 cup salt
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  • 1 1/2 pounds fresh shrimp, peeled
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  • 1 teaspoon dried oregano
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  • 1 teaspoon smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped kale
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  • 1 garlic clove, thinly sliced
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  • 3 tablespoons olive oil
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  • 1/4 teaspoons red pepper flakes
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  • 8 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large red beets (about 1 pound)
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  • 1/2 cup brown rice (uncooked)
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  • 1 medium yellow onion, diced small
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  • 3-4 cloves garlic, minced
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  • 2 Tablespoons cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces (1/2 pound) dried rigat...
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  • 2 cups chopped cooked chicken br...
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  • 4 large cloves garlic, roughly m...
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  • One 28-ounce can diced tomatoes
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  • 2 cups shredded cheese, such as...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 onions, peeled and quartered
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  • 3 carrots, in 2-inch pieces
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  • 4 stalks celery, in 2-inch pieces
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  • 2 dried bay leaves
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  • 1/2 bunch parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • Ingredients
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  • 2 tbsp. butter
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  • 1 medium onion, diced
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  • 3 stalks celery, chopped
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  • 3 carrots, sliced or diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 to 2 1/2-pound whole butternut...
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  • 1 tablespoon olive oil, plus add...
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  • 1/4 cup short-grain or arborio rice
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  • 2 ounces freshly grated Parmesan...
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1.5 lbs ground bison
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  • 2 slices sandwich bread, cubed
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  • 1/2 cup plain yogurt
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  • 1 onion, diced and sauteed
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  • 1 large celery stalk, diced and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped onion, from 1 sm...
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  • 1/2 cup sliced fresh mushrooms
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  • 1 rib celery, chopped
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  • 2 pounds skin-on, bone-in chicke...
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  • 1/2 cup vinaigrette
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 cups water
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  • 2 1/2 tablespoons salt, divided
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  • 1 pound dried cannellini beans
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  • 1/2 pound (5 to 6 pieces) thick-...
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  • 2 large yellow onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless pork chops, about 1/2...
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  • 2 tablespoons unsalted butter
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  • 1/2 cup chopped onion, from 1 sm...
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  • 1/4 cup chopped celery, from 1 l...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 to 8 large (about 3 pounds) ch...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 3/4 cup (about 1 ounce) dried wi...
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  • 1/2 cup (about 4 ounces) 1/2-inc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) package manicotti (a...
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  • 2 cups shredded mozzarella chees...
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  • 15 ounces ricotta cheese
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  • 1/2 cup finely chopped sun-dried...
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  • 1/2 teaspoon dried thyme
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
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  • 1/2 - 3/4 pounds of ground turke...
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  • 1 28-ounce can crushed tomatoes
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  • 1 1/2 teaspoon sugar
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    +
  • 1 onion--diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 tablespoons kosher salt
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  • 1 1/2 teaspoons dried herbs, suc...
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  • 3/4 teaspoon freshly ground blac...
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  • 1 (14-to-16 pound) thawed whole...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried small white beans,...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 small white onion, diced
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  • 2 lemons
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dried cannelloni beans
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    +
  • 5 slices bacon, diced (or substi...
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    +
  • 2 large yellow onions, sliced thin
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    +
  • 3 celery stalks, diced
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  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound dried large lima beans
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  • 2 tablespoons olive oil
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    +
  • 2 celery stalks, finely chopped
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    +
  • 1 large carrot, finely chopped
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    +
  • 1 leek (white and pale green par...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup dried hominy
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    +
  • 1 Carrot
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    +
  • 4-5 sprigs fresh thyme
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    +
  • 1 clove Garlic
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    +
  • 1/2 Onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried white beans, such...
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  • 1 ham hock or ham bone
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    +
  • 8 cups low-sodium chicken stock...
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  • 7 ounces thick-cut maple bacon (...
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    +
  • 1 onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small kabocha squash, halved l...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 medium shallots, peeled and th...
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    +
  • 3 medium Gala apples (about 1 po...
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 links linguica, chorizo, or ot...
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    +
  • 1 onion, diced
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    +
  • 3 small or 2 medium red-skinned...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • For the croutons:
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    +
  • 2 to 3 slices thick bread (prefe...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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