HF
High fiber
  • 7 Ingredients
  • 5 ears fresh corn, husked
    -
    +
  • 3/4 cup cherry tomatoes, halved
    -
    +
  • 4 tablespoons pine nuts
    -
    +
  • 4 tablespoons fresh mint, finely...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 x Yellow onion, diced small
    -
    +
  • 1/2 x Bell Pepper,diced small
    -
    +
  • 1 cup Frozen corn
    -
    +
  • 2 tsp Chili Powder
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
    -
    +
  • Favorite barbecue sauce, to tast...
    -
    +
  • 2 cups mixed salad greens
    -
    +
  • 6 strips bacon, cooked and crumbled
    -
    +
  • 3 hard-boiled eggs, peeled and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 yellow onion, diced small
    -
    +
  • 1/2 bell pepper, diced small (an...
    -
    +
  • 1 16-ounce can black beans, drai...
    -
    +
  • 1 cup frozen corn
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 unripe green tomatoes
    -
    +
  • some flour (1/2 cup or so)
    -
    +
  • some fine-ground cornmeal (1/2 c...
    -
    +
  • lots of ground pepper (2 tbsp or...
    -
    +
  • Salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb Mushrooms
    -
    +
  • 1/8 cup Olive Oil
    -
    +
  • 1/4 tsp pepper flakes
    -
    +
  • 1/4 tsp coarse salt
    -
    +
  • 1/2 cup Polenta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs, beaten
    -
    +
  • 1/2 block tofu, cubed
    -
    +
  • 1-2 cups cooked rice, white or b...
    -
    +
  • 2 handfuls bok choy , stems and...
    -
    +
  • 1/2 cup frozen corn
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups flour
    -
    +
  • 1 1/2 sticks butter, chilled and...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 large egg
    -
    +
  • 8 tablespoons cold water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the dressing:
    -
    +
  • 1 cup cilantro leaves and stems,...
    -
    +
  • 1/2 cup Greek yogurt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon lime juice
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper, diced
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1 cup milk (I used 2%)
    -
    +
  • 1 cup freshly grated cheddar cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, diced small
    -
    +
  • 2 carrots, diced small
    -
    +
  • 2 medium leeks , thinly sliced i...
    -
    +
  • 1 zucchini, diced small
    -
    +
  • 4-5 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large ears corn, shucked
    -
    +
  • 4 cups water
    -
    +
  • 2 pandan leaves, tied together a...
    -
    +
  • 1/4 cup small tapioca pearls
    -
    +
  • 2 (14-ounce) cans coconut milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • 1 to 1 1/4 cups chicken stock, d...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
    -
    +
  • 2 medium turnips, about 3/4 pound
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup finely ground cornmeal
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large ears of corn, husks on
    -
    +
  • 2 jalapeno peppers
    -
    +
  • 1/2 cup mayonnaise (I prefer Duk...
    -
    +
  • 1/2 cup sour cream (I prefer light)
    -
    +
  • 1/2 cup grated cheddar cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
    -
    +
  • 1 cup loosely packed shredded pu...
    -
    +
  • 1/2 cup lightly toasted pepitas...
    -
    +
  • For the dressing:
    -
    +
  • 1/4 cup pumpkin oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1-lb ball store-bought or home...
    -
    +
  • 1 16-oz can black beans, drained...
    -
    +
  • 1 chile en adobo, minced (about...
    -
    +
  • 1/2 teaspoon chili
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup popping corn, unpopped
    -
    +
  • 1/4 cup white corn syrup
    -
    +
  • 1 stick butter
    -
    +
  • 1 cup brown sugar
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 strips of bacon
    -
    +
  • 3 ears of fresh corn
    -
    +
  • 1/4 cup of finely chopped red onion
    -
    +
  • pinch of sugar
    -
    +
  • 2 perfectly ripe tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pint cherry tomatoes, sliced i...
    -
    +
  • 1 cup stone-ground grits, rinsed
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup corn kernels
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds ground beef, lamb,...
    -
    +
  • 1 onion
    -
    +
  • 2 1/2 cups chopped vegetables. I...
    -
    +
  • 6 russet potatoes
    -
    +
  • 8 tbsp butter (1 stick)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup semi-pearled farro
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1/2 cup finely chopped sweet onion
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large jalapeño
    -
    +
  • 1 cup corn meal
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 1/2 pounds (about 4 fist-sized...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cilantro leaves and stems,...
    -
    +
  • 1/2 cup Greek yogurt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon lime juice
    -
    +
  • Zest of 1 lime
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all